Nutrition Facts for Mama rose's pepperoni pizza salad

Mama Rose's Pepperoni Pizza Salad

Elevate your salad game with Mama Rose's Pepperoni Pizza Salad—where classic pizzeria flavors meet fresh, leafy greens. This vibrant dish features a crave-worthy combination of crisp romaine lettuce, nutrient-rich baby spinach, juicy cherry tomatoes, zesty pepperoni slices, creamy mozzarella pearls, and tangy black olives. Garlic-flavored croutons and fresh basil add a savory crunch and herby flair, while a homemade balsamic vinaigrette infused with Italian seasoning ties it all together. Perfect as a quick and easy meal, this 15-minute recipe serves up the bold, cheesy essence of pizza in a light, refreshing salad that's perfect for lunch, dinner, or a crowd-pleasing appetizer.

Nutriscore Rating: 62/100
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Image of Mama Rose's Pepperoni Pizza Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups romaine lettuce
  • 2 cups baby spinach
  • 1 cup cherry tomatoes
  • 20 pieces pepperoni slices
  • 1 cup mozzarella pearls
  • 0.5 cup black olives (pitted and sliced)
  • 0.25 cup red onion (thinly sliced)
  • 1 cup croutons (garlic-flavor preferred)
  • 2 tablespoons fresh basil leaves (chopped)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the romaine lettuce and baby spinach. Chop the romaine lettuce into bite-sized pieces and place it in a large salad bowl along with the baby spinach.

Step 2

Halve the cherry tomatoes and add them to the salad bowl.

Step 3

Add the pepperoni slices, mozzarella pearls, black olives, and thinly sliced red onion to the bowl.

Step 4

Sprinkle the garlic-flavored croutons and chopped fresh basil over the salad.

Step 5

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, Italian seasoning, garlic powder, salt, and black pepper to make the dressing.

Step 6

Pour the dressing over the salad and toss gently to combine all the ingredients evenly.

Step 7

Serve immediately and enjoy the flavors of a pizza in a refreshing salad form!

Nutrition Facts

Serving size (1032.9g)
Amount per serving % Daily Value*
Calories 2173.4
Total Fat 151.1g 0%
Saturated Fat 47.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 191.4mg 0%
Sodium 5724.3mg 0%
Total Carbohydrate 138.4g 0%
Dietary Fiber 14.2g 0%
Total Sugars 24.3g
Protein 71.5g 0%
Vitamin D 0IU 0%
Calcium 1164.5mg 0%
Iron 12.1mg 0%
Potassium 1346.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 13.0%
Carbs: 25.2%