Mama Mandola's Spicy Sicilian Chicken Soup

Warm your soul with Mama Mandola’s Spicy Sicilian Chicken Soup, a comforting blend of hearty ingredients and bold Italian flavors. This vibrant, aromatic soup features tender chicken, nutrient-packed kale, and ditalini pasta swimming in a rich tomato broth spiced with red chili flakes and fragrant oregano. Perfectly balanced between wholesome and indulgent, each bowl is finished with a sprinkle of fresh parsley and grated Parmesan for a savory, satisfying touch. Ideal for weeknight dinners or sharing with loved ones, this one-pot wonder comes together in just an hour and pairs beautifully with crusty bread. Bursting with flavor and easy to prepare, this Sicilian classic is sure to become a favorite in your kitchen!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 2 medium carrot, peeled and diced
• 2 celery stalks, diced
• 4 garlic cloves, minced
• 1 teaspoon red chili flakes
• 1 teaspoon dried oregano
• 2 large chicken breasts, boneless and skinless, diced
• 1 28-ounce can crushed tomatoes, canned
• 6 cups chicken broth
• 1 cup ditalini pasta (or any small pasta shape)
• 2 cups kale, stemmed and chopped
• 2 tablespoons fresh parsley, chopped
• 0.25 cup Parmesan cheese, grated (for garnish)
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, carrots, and celery. Sauté for 5-7 minutes until softened.

Step 3

Stir in the minced garlic, red chili flakes, and dried oregano. Cook for 1 minute until fragrant.

Step 4

Add the diced chicken breasts to the pot. Cook for 5-6 minutes until the chicken is lightly browned.

Step 5

Pour in the crushed tomatoes and chicken broth. Bring the mixture to a boil, then reduce to a simmer.

Step 6

Simmer uncovered for 20 minutes to allow the flavors to meld together.

Step 7

Add the ditalini pasta and cook for 8-10 minutes, or until the pasta is al dente.

Step 8

Stir in the chopped kale and cook for an additional 5 minutes until wilted.

Step 9

Season the soup with salt and black pepper, adjusting to taste.

Step 10

Ladle the soup into bowls and garnish with fresh parsley and grated Parmesan cheese.

Step 11

Serve hot with crusty bread or your favorite side dish and enjoy!

Nutrition Facts

Serving size	(2518.5g)

Amount per serving	% Daily Value*
Calories	1371.6

Total Fat 53.5g	0%
Saturated Fat 17.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 132.6mg	0%
Sodium 7026.1mg	0%
Total Carbohydrate 129.2g	0%
Dietary Fiber 18.1g	0%
Total Sugars 22.3g
Protein 99.3g	0%

Vitamin D 5IU	0%
Calcium 1401.9mg	0%
Iron 11.3mg	0%
Potassium 3775.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 28.5%

Carbs: 37.0%