Nutrition Facts for Mama iuliucci's famous meat a balls italian meatballs

Mama Iuliucci's Famous Meat a Balls Italian Meatballs

Experience the heart and soul of Italian cuisine with Mama Iuliucci's Famous Meat a Balls, a timeless recipe for classic Italian meatballs that will transport your taste buds straight to Nonna's kitchen. Made with a rich blend of ground beef and pork, these tender, flavorful meatballs are elevated with Parmesan cheese, fresh parsley, and aromatic garlic for an authentic taste. A touch of dried oregano and a splash of milk give them the perfect texture, while a golden sear in olive oil locks in their savory goodness. Whether served over a bed of al dente pasta, nestled in a crusty sandwich, or enjoyed solo with marinara sauce, these Italian meatballs are sure to become a beloved family favorite. Ready in just under an hour, this recipe is ideal for weeknight dinners or special gatherings where comforting, homemade flavors take center stage.

Nutriscore Rating: 55/100
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Image of Mama Iuliucci's Famous Meat a Balls Italian Meatballs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 0.5 pound ground pork
  • 1 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 3 cloves garlic cloves, minced
  • 2 large eggs
  • 0.25 cup milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried oregano
  • 2 tablespoons olive oil

Directions

Step 1

In a large mixing bowl, combine the ground beef and ground pork.

Step 2

Add the breadcrumbs, Parmesan cheese, parsley, minced garlic, eggs, and milk to the bowl.

Step 3

Season with salt, black pepper, and dried oregano. Mix everything together using your hands until evenly combined, but do not overmix.

Step 4

Form the mixture into 1.5-inch meatballs, rolling them between your palms until firm.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Add the meatballs to the skillet in batches, making sure not to overcrowd the pan. Sear them on all sides until browned, about 6-8 minutes per batch.

Step 7

Once browned, transfer the meatballs to a plate and set aside.

Step 8

If desired, simmer the meatballs in marinara sauce for an additional 15 minutes to ensure they are fully cooked and infused with flavor.

Step 9

Serve hot over pasta, as a sandwich filling, or on their own as an appetizer.

Nutrition Facts

Serving size (1038.8g)
Amount per serving % Daily Value*
Calories 2698.6
Total Fat 184.0g 0%
Saturated Fat 67.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 942.7mg 0%
Sodium 5346.1mg 0%
Total Carbohydrate 90.8g 0%
Dietary Fiber 4.7g 0%
Total Sugars 11.0g
Protein 181.2g 0%
Vitamin D 108.8IU 0%
Calcium 769.6mg 0%
Iron 17.1mg 0%
Potassium 1442.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 26.4%
Carbs: 13.2%