Nutrition Facts for Mama clerici's fresh fruit syrup

Mama Clerici's Fresh Fruit Syrup

Capture the sweet essence of summer with Mama Clerici's Fresh Fruit Syrup, a vibrant homemade treat that's as versatile as it is delicious! Made with a medley of ripe berries, juicy peaches, or your favorite seasonal fruits, this easy recipe combines fresh produce, a hint of tangy lemon juice, and a touch of zest for a bright, flavorful finish. Gently simmered to perfection and strained for a silky-smooth texture, this fruit syrup is perfect for drizzling over pancakes, waffles, yogurt, or ice cream—or for adding a naturally sweet twist to drinks like iced tea, lemonade, or cocktails. Ready in just 30 minutes, this small-batch syrup is ideal for elevating everyday dishes while celebrating the beauty of fresh, natural ingredients. Keep a jar in your fridge for up to two weeks, and get ready to transform your breakfasts, desserts, and beverages with a dash of homemade fruit magic!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Mama Clerici's Fresh Fruit Syrup
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups fresh fruit (berries, peaches, or a mix of your choice)
  • 1 cup granulated sugar
  • 0.5 cup water
  • 1 tablespoon lemon juice
  • 0.5 teaspoon lemon zest (optional, for extra brightness)

Directions

Step 1

Wash the fresh fruit thoroughly and remove any stems, pits, or seeds as necessary. If using large fruits like peaches, cut them into small chunks.

Step 2

In a medium saucepan, combine the fruit, granulated sugar, water, lemon juice, and lemon zest (if using). Stir to combine.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally. As the fruit softens, use a wooden spoon or potato masher to lightly crush it and release its juices.

Step 4

Reduce the heat to low and let the mixture simmer for 15–20 minutes, stirring occasionally, until the fruit has broken down completely and the liquid has thickened slightly.

Step 5

Remove the saucepan from the heat and let the mixture cool for 5 minutes.

Step 6

Carefully strain the syrup through a fine-mesh sieve into a clean jar or bowl, pressing down on the solids with a spoon to extract as much liquid as possible. Discard the fruit solids or save them for another use, such as a topping for oatmeal or yogurt.

Step 7

Let the syrup cool to room temperature, then transfer it to an airtight container or bottle. Store in the refrigerator for up to 2 weeks.

Step 8

Serve the syrup over pancakes, waffles, yogurt, or ice cream, or use it to sweeten beverages like tea, lemonade, or cocktails.

Nutrition Facts

Serving size (809.2g)
Amount per serving % Daily Value*
Calories 955.3
Total Fat 1.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 7.0mg 0%
Total Carbohydrate 248.6g 0%
Dietary Fiber 9.6g 0%
Total Sugars 238.3g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 55.9mg 0%
Iron 1.0mg 0%
Potassium 648.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 1.0%
Carbs: 98.1%