Nutrition Facts for Mama's spaghetti with meat sauce

Mama's Spaghetti with Meat Sauce

Savor the heartwarming flavors of Mama's Spaghetti with Meat Sauce, a classic comfort food recipe that combines tender spaghetti and a rich, savory sauce bursting with homestyle goodness. This dish features a flavorful blend of ground beef and Italian sausage simmered with aromatic garlic, onions, and a medley of tomatoes for a perfectly seasoned sauce. Infused with dried herbs like basil and oregano, and a hint of sweetness from a dash of sugar, the sauce is cooked to perfection, allowing the robust flavors to meld beautifully. Ready in just over an hour and serving up to six, this family favorite is ideal for busy weeknights or Sunday dinners. Top it off with freshly chopped parsley and a sprinkle of Parmesan cheese for an irresistible finish. Perfect for fans of hearty Italian recipes, Mama’s Spaghetti with Meat Sauce is a crowd-pleasing meal that's guaranteed to impress.

Nutriscore Rating: 69/100
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Image of Mama's Spaghetti with Meat Sauce
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 1 pound spaghetti
  • 1 pound ground beef
  • 0.5 pound Italian sausage
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 4 garlic cloves, minced
  • 28 ounces diced tomatoes (canned)
  • 2 tablespoons tomato paste
  • 15 ounces tomato sauce
  • 1 cup water
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes
  • 2 tablespoons fresh parsley, chopped
  • 0 to taste grated Parmesan cheese (optional, for serving)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.

Step 2

Heat the olive oil in a large, deep skillet over medium heat. Add the onion and garlic, and sauté until the onion is translucent, about 4-5 minutes.

Step 3

Add the ground beef and Italian sausage to the skillet. Cook, breaking up the meat with a spoon, until browned and fully cooked through. Drain any excess grease if necessary.

Step 4

Stir in the diced tomatoes, tomato paste, tomato sauce, and water. Mix well to combine.

Step 5

Add the dried oregano, dried basil, sugar, salt, black pepper, and crushed red pepper flakes. Stir to incorporate the seasonings into the sauce.

Step 6

Lower the heat to a simmer and let the sauce cook uncovered for 30-40 minutes, stirring occasionally, until it thickens and the flavors meld together.

Step 7

Towards the end of the cooking time, taste the sauce and adjust seasoning if needed.

Step 8

Serve the meat sauce ladled generously over the cooked spaghetti. Garnish with fresh parsley and grated Parmesan cheese if desired.

Nutrition Facts

Serving size (2801.3g)
Amount per serving % Daily Value*
Calories 3127.1
Total Fat 181.9g 0%
Saturated Fat 60.0g 0%
Polyunsaturated Fat 13.9g
Cholesterol 486.5mg 0%
Sodium 6487.1mg 0%
Total Carbohydrate 222.8g 0%
Dietary Fiber 25.3g 0%
Total Sugars 54.6g
Protein 160.9g 0%
Vitamin D 90.7IU 0%
Calcium 450.0mg 0%
Iron 24.4mg 0%
Potassium 4150.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 20.3%
Carbs: 28.1%