Nutrition Facts for Malcolm's sugarless trifle

Malcolm's Sugarless Trifle

Indulge guilt-free with Malcolm's Sugarless Trifle—a vibrant and refreshing dessert that’s as delightful as it is wholesome. This no-sugar trifle features layers of sugar-free sponge fingers, juicy fresh berries, and a creamy, homemade custard made with unsweetened almond milk and stevia. Topped with a cloud of sugar-free whipped cream and optional shavings of dark chocolate, it’s the perfect treat for those looking to satisfy their sweet tooth without the added sugar. With its quick prep time, visually stunning presentation, and naturally sweet flavors from ripe strawberries, blueberries, and raspberries, this dessert is ideal for health-conscious eaters and anyone seeking a lighter, yet indulgent, dessert option. Serve chilled and enjoy a show-stopping centerpiece that’s as nourishing as it is delicious!

Nutriscore Rating: 66/100
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Image of Malcolm's Sugarless Trifle
Prep Time:25 mins
Cook Time:10 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 200 grams Sugar-free sponge fingers
  • 250 grams Fresh strawberries
  • 150 grams Fresh blueberries
  • 150 grams Fresh raspberries
  • 500 milliliters Unsweetened almond milk
  • 2 tablespoons Cornstarch
  • 1 teaspoon Vanilla bean paste
  • 2 tablespoons Stevia sweetener
  • 250 grams Sugar-free whipped cream
  • 30 grams Dark chocolate (85% cocoa or higher, optional)
  • 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash and pat dry all fresh berries (strawberries, raspberries, blueberries). Slice the strawberries into thin pieces, leaving a few whole for garnish if desired.

Step 2

Prepare the sugar-free custard by whisking together almond milk, cornstarch, stevia sweetener, and vanilla bean paste in a small saucepan. Cook over medium heat, stirring continuously, until thickened (about 8-10 minutes). Remove from heat and let it cool to room temperature.

Step 3

In a large trifle bowl or individual serving glasses, start assembling the layers. Begin with a layer of sugar-free sponge fingers at the bottom.

Step 4

Top the sponge fingers with a layer of sliced strawberries, blueberries, and raspberries.

Step 5

Pour a generous layer of the cooled custard over the fruits, spreading it out evenly.

Step 6

Repeat the layers (sponge fingers, berries, custard) until you’ve used up all the ingredients, ensuring the final top layer is a mix of custard and berries for an attractive finish.

Step 7

Add a layer of sugar-free whipped cream on top, spreading it evenly across the surface.

Step 8

If desired, grate dark chocolate over the whipped cream and garnish with fresh mint leaves.

Step 9

Chill the trifle in the refrigerator for at least 2 hours before serving to allow the flavors to meld together.

Step 10

Serve chilled and enjoy the sugarless yet satisfying treat!

Nutrition Facts

Serving size (1586.7g)
Amount per serving % Daily Value*
Calories 1856.6
Total Fat 109.1g 0%
Saturated Fat 61.1g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 655.2mg 0%
Total Carbohydrate 260.8g 0%
Dietary Fiber 28.8g 0%
Total Sugars 43.0g
Protein 23.1g 0%
Vitamin D 185.6IU 0%
Calcium 1066.8mg 0%
Iron 11.1mg 0%
Potassium 1224.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 4.4%
Carbs: 49.3%