Makeover Creamy Macaroni and Cheese
Transform your weeknight dinner routine with this *Makeover Creamy Macaroni and Cheese*—a lighter take on the classic comfort food without sacrificing flavor. Featuring whole wheat elbow macaroni smothered in a velvety cheese sauce made with reduced-fat cheddar, Parmesan, and a secret ingredient—non-fat Greek yogurt—this dish strikes the perfect balance between rich indulgence and wholesome goodness. A touch of Dijon mustard adds a subtle tang, while optional smoked paprika makes for an eye-catching garnish. Ready in just 40 minutes, this recipe is a crowd-pleasing option for busy weeknights or cozy family meals. With high-protein, low-fat ingredients and a creamy texture that rivals the original, this upgraded macaroni and cheese is sure to satisfy cravings guilt-free!
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Ingredients
- 12 ounces Elbow macaroni, whole wheat
- 2 tablespoons Unsalted butter
- 2 tablespoons All-purpose flour
- 2.5 cups Fat-free milk
- 2 cups Reduced-fat cheddar cheese, shredded
- 0.5 cups Parmesan cheese, grated
- 0.5 cups Non-fat Greek yogurt, plain
- 1 teaspoon Dijon mustard
- 1 teaspoon Salt
- 0.5 teaspoons Ground black pepper
- 0.25 teaspoons Smoked paprika (optional, for garnish)
Directions
Step 1
Bring a large pot of salted water to a boil and cook the macaroni according to the package instructions until al dente. Drain and set aside.
Step 2
In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.
Step 3
Slowly add the milk to the roux, whisking continuously to prevent lumps. Cook the mixture for 5-7 minutes, or until it thickens.
Step 4
Reduce the heat to low and stir in the cheddar cheese, Parmesan cheese, and Dijon mustard. Continue stirring until the cheese is fully melted and the sauce is smooth.
Step 5
Remove the saucepan from heat and gently fold in the Greek yogurt. Season the sauce with salt and black pepper to taste.
Step 6
Combine the drained macaroni with the cheese sauce, stirring to coat all the pasta evenly.
Step 7
Transfer the macaroni and cheese to a serving dish and sprinkle with smoked paprika, if desired.
Step 8
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1389.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2619.3 |
| Total Fat 86.2g | 0% |
| Saturated Fat 48.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 244.3mg | 0% |
| Sodium 4915.4mg | 0% |
| Total Carbohydrate 307.2g | 0% |
| Dietary Fiber 21.3g | 0% |
| Total Sugars 40.9g | |
| Protein 167.5g | 0% |
| Vitamin D 316.4IU | 0% |
| Calcium 3047.5mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 2269.2mg | 0% |
Source of Calories