Nutrition Facts for Maggiano's little italy chop salad

Maggiano's Little Italy Chop Salad

Indulge in the bold flavors of Maggiano's Little Italy Chop Salad, a vibrant and satisfying dish that's perfect for any occasion. This quick and easy salad combines a crisp blend of romaine and iceberg lettuces with the rich crunch of red cabbage, juicy grape tomatoes, and savory green onions. The star toppings include creamy blue cheese crumbles, crispy prosciutto, and buttery avocado, creating a delightful fusion of textures and tastes. A hint of tangy pepperoncini peppers adds an Italian flair, while a drizzle of zesty Italian dressing ties it all together. Ready in just 20 minutes, this customizable salad is ideal as a light lunch, a side dish, or an impressive starter for your next Italian-inspired feast. Serve it fresh for a restaurant-quality experience at home!

Nutriscore Rating: 67/100
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Image of Maggiano's Little Italy Chop Salad
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups Romaine lettuce
  • 2 cups Iceberg lettuce
  • 1 cup Red cabbage
  • 1 cup Grape tomatoes
  • 2 stalks Green onions
  • 0.5 cup Blue cheese crumbles
  • 0.5 cup Crispy prosciutto
  • 1 medium Avocado
  • 0.5 cup Italian dressing
  • 0.25 cup Pepperoncini peppers

Directions

Step 1

Wash and dry all produce thoroughly.

Step 2

Chop the romaine lettuce, iceberg lettuce, and red cabbage into bite-sized pieces, then combine in a large salad bowl.

Step 3

Slice the grape tomatoes in half and add them to the salad bowl.

Step 4

Thinly slice the green onions and pepperoncini peppers, and add them to the bowl.

Step 5

Cook the prosciutto in a skillet over medium heat for 3-5 minutes or until it's crispy, then crumble it into pieces and add it to the salad.

Step 6

Peel the avocado, remove the pit, and dice it into small cubes. Gently add it to the salad to avoid breaking the pieces.

Step 7

Sprinkle the blue cheese crumbles evenly over the top.

Step 8

Drizzle the Italian dressing over the salad and toss everything gently to combine.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size (1055.3g)
Amount per serving % Daily Value*
Calories 1404.2
Total Fat 103.8g 0%
Saturated Fat 32.9g 0%
Polyunsaturated Fat 15.4g
Cholesterol 199.1mg 0%
Sodium 5947.2mg 0%
Total Carbohydrate 56.0g 0%
Dietary Fiber 19.9g 0%
Total Sugars 28.8g
Protein 69.6g 0%
Vitamin D 8.0IU 0%
Calcium 497.4mg 0%
Iron 7.3mg 0%
Potassium 2194.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 19.4%
Carbs: 15.6%