Nutrition Facts for Macedonian vegetable soup

Macedonian Vegetable Soup

Dive into a bowl of hearty, comforting Macedonian Vegetable Soup—a vibrant medley of fresh veggies simmered to perfection in a paprika-scented broth. Packed with wholesome ingredients like carrots, potatoes, zucchini, and tomatoes, this nutritious and flavorful soup is enhanced with aromatic oregano, parsley, and a touch of sweet or smoky paprika. Simple to prepare in just under an hour, this one-pot wonder is perfect for a quick weeknight dinner or a cozy weekend meal. Serve it with crusty bread or enjoy it on its own, and don’t forget a splash of lemon juice for a bright finishing touch. Whether you're looking for a vegan soup recipe or a traditional European dish to try, Macedonian Vegetable Soup is a must-have addition to your recipe collection!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Macedonian Vegetable Soup
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 1 medium red bell pepper, chopped
  • 2 medium potatoes, peeled and diced
  • 1 medium zucchini, diced
  • 2 medium tomatoes, finely chopped (or canned diced tomatoes)
  • 6 cups vegetable stock or water
  • 1 teaspoon paprika (sweet or smoked)
  • 1 teaspoon dried oregano
  • 1 whole bay leaf
  • 2 tablespoons parsley, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, carrots, celery, and red bell pepper. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the diced potatoes, zucchini, and tomatoes. Cook for another 2 minutes to allow the flavors to combine.

Step 4

Pour in the vegetable stock or water, and bring the mixture to a boil.

Step 5

Add the paprika, dried oregano, bay leaf, salt, and black pepper. Reduce the heat to low, cover the pot, and let the soup simmer for 25-30 minutes until the vegetables are tender.

Step 6

Remove the bay leaf and stir in the chopped parsley.

Step 7

Taste and adjust the seasoning if necessary. Add a splash of lemon juice for brightness, if desired.

Step 8

Serve hot with crusty bread or as is. Enjoy your Macedonian Vegetable Soup!

Nutrition Facts

Serving size (2726.3g)
Amount per serving % Daily Value*
Calories 997.6
Total Fat 45.3g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 7743.1mg 0%
Total Carbohydrate 139.1g 0%
Dietary Fiber 24.2g 0%
Total Sugars 36.6g
Protein 17.6g 0%
Vitamin D 0IU 0%
Calcium 324.0mg 0%
Iron 8.1mg 0%
Potassium 5041.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 6.8%
Carbs: 53.8%