Nutrition Facts for Macaroni spinach and cheese casserole oamc

Macaroni Spinach and Cheese Casserole Oamc

Indulge in the creamy, cheesy goodness of this Macaroni Spinach and Cheese Casserole OAMC, a comforting weeknight dinner that’s as nutritious as it is delicious. This hearty casserole combines tender elbow macaroni with a luscious, velvety cheese sauce made from sharp cheddar, Parmesan, and cream cheese, perfectly accented by garlic, onion, and a hint of nutmeg. The addition of nutrient-packed spinach brings vibrant color and a healthy twist to this classic comfort food. Topped with buttery, golden breadcrumbs, this baked dish delivers irresistible crunch with every bite. Designed with make-ahead-friendly convenience, this recipe is perfect for meal preppers or anyone seeking a simple, crowd-pleasing casserole that’s ready in under an hour.

Nutriscore Rating: 60/100
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Image of Macaroni Spinach and Cheese Casserole Oamc
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 16 oz elbow macaroni
  • 4 tbsp butter
  • 4 tbsp all-purpose flour
  • 3 cups milk
  • 2 cups shredded sharp cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 4 oz cream cheese
  • 10 oz frozen spinach, thawed and drained
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.25 tsp ground nutmeg
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 0.75 cups breadcrumbs
  • 2 tbsp butter, melted
  • 0 cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with cooking spray.

Step 2

Cook the macaroni according to the package instructions until al dente. Drain and set aside.

Step 3

In a large saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to form a roux.

Step 4

Gradually add the milk to the roux, whisking constantly to prevent lumps. Cook the mixture for 3-4 minutes until it thickens.

Step 5

Reduce the heat to low and stir in the cheddar cheese, Parmesan cheese, and cream cheese until melted and combined.

Step 6

Season the cheese sauce with garlic powder, onion powder, ground nutmeg, salt, and black pepper.

Step 7

Add the drained spinach to the cheese sauce, stirring to distribute it evenly.

Step 8

Mix the cooked macaroni with the cheese and spinach sauce until fully coated. Transfer the mixture to the prepared baking dish.

Step 9

In a small bowl, combine the breadcrumbs with the melted butter. Sprinkle this evenly over the top of the casserole.

Step 10

Bake in the preheated oven for 25-30 minutes or until the top is golden and the casserole is bubbling.

Step 11

Cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (2055.2g)
Amount per serving % Daily Value*
Calories 4738.2
Total Fat 222.3g 0%
Saturated Fat 129.7g 0%
Polyunsaturated Fat 3.6g
Cholesterol 656.2mg 0%
Sodium 6901.9mg 0%
Total Carbohydrate 498.6g 0%
Dietary Fiber 27.7g 0%
Total Sugars 63.5g
Protein 192.9g 0%
Vitamin D 345.0IU 0%
Calcium 3441.4mg 0%
Iron 26.8mg 0%
Potassium 2728.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 16.2%
Carbs: 41.8%