Nutrition Facts for Macaroni and tuna salad no crunchies

Macaroni and Tuna Salad No Crunchies

Creamy, satisfying, and delightfully simple, this *Macaroni and Tuna Salad No Crunchies* is the ultimate comfort food for any occasion. Featuring tender elbow macaroni, protein-packed tuna, and hard-boiled eggs, all wrapped in a tangy, creamy dressing made with a perfect blend of mayonnaise, Greek yogurt, and aromatics like garlic powder, onion powder, and dried dill, this recipe is designed for those who prefer their pasta salad smooth and velvety—without crunchy veggies. The splash of lemon juice adds a refreshing brightness, while the 30-minute refrigeration allows the flavors to meld beautifully. Ready in just 25 minutes and perfect for potlucks, meal prep, or a quick family meal, this easy macaroni tuna salad is a timeless classic that will have everyone coming back for seconds.

Nutriscore Rating: 63/100
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Image of Macaroni and Tuna Salad No Crunchies
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups elbow macaroni
  • 2 5-ounce cans canned tuna (in water)
  • 0.75 cup mayonnaise
  • 0.5 cup Greek yogurt (plain, unsweetened)
  • 1 tablespoon lemon juice
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 teaspoon dried dill
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 boiled eggs, chopped

Directions

Step 1

Cook the elbow macaroni according to the package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water to cool it down. Set aside.

Step 2

In a large mixing bowl, combine mayonnaise, Greek yogurt, lemon juice, garlic powder, onion powder, dried dill, salt, and black pepper. Whisk until smooth.

Step 3

Drain the canned tuna and flake it gently with a fork. Add the tuna to the bowl with the dressing.

Step 4

Add the cooled macaroni to the bowl, along with the chopped boiled eggs. Gently fold the ingredients together until everything is well-coated with the creamy dressing.

Step 5

Taste and adjust seasoning, adding more salt or pepper if needed.

Step 6

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled and enjoy!

Nutrition Facts

Serving size (680.4g)
Amount per serving % Daily Value*
Calories 2397.2
Total Fat 144.7g 0%
Saturated Fat 15.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 574.0mg 0%
Sodium 3101.9mg 0%
Total Carbohydrate 197.3g 0%
Dietary Fiber 7.9g 0%
Total Sugars 11.9g
Protein 64.2g 0%
Vitamin D 201.4IU 0%
Calcium 165.9mg 0%
Iron 10.5mg 0%
Potassium 449.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 10.9%
Carbs: 33.6%