Nutrition Facts for Macaroni and cheese with ground beef and corn

Macaroni and Cheese with Ground Beef and Corn

Elevate your weeknight dinner routine with this hearty and satisfying Macaroni and Cheese with Ground Beef and Corn! This comforting twist on classic mac and cheese combines tender elbow macaroni, rich and creamy cheddar cheese sauce, savory ground beef, and sweet bursts of canned corn for a flavor-packed meal the whole family will love. Seasoned with a perfect blend of garlic and onion powders, this dish offers a delightful balance of creamy, cheesy, and savory notes. Ready in just 40 minutes, it’s an easy-to-make, one-dish wonder that’s perfect for busy evenings. Top it off with optional fresh parsley for a splash of color and freshness, and serve it hot for an irresistible comfort food classic that doubles as a crowd pleaser. Keywords: macaroni and cheese with beef, cheesy comfort food, quick dinner recipe, mac and cheese with corn, family-friendly meals.

Nutriscore Rating: 60/100
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Image of Macaroni and Cheese with Ground Beef and Corn
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 12 ounces elbow macaroni
  • 1 pound ground beef
  • 1 cup canned corn kernels
  • 4 tablespoons butter
  • 0.25 cup all-purpose flour
  • 2 cups whole milk
  • 2 cups sharp cheddar cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 tablespoons parsley, chopped (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add elbow macaroni and cook until al dente, according to package instructions. Drain and set aside.

Step 2

In a large skillet over medium-high heat, add ground beef. Cook, breaking it apart with a spatula, until it is browned and cooked through, about 5-7 minutes. Drain excess fat from the skillet.

Step 3

Add the canned corn to the cooked beef in the skillet and stir to combine. Season with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and half of the garlic and onion powders. Cook for an additional 2 minutes to heat through. Remove from heat and set aside.

Step 4

In a medium-sized saucepan, melt butter over medium heat. Once melted, add the flour and whisk constantly for about 1 minute until combined to form a roux.

Step 5

Gradually whisk in the milk, about 1/2 cup at a time, until the sauce is smooth and begins to thicken, approximately 3-4 minutes.

Step 6

Lower the heat to medium-low and add the grated cheddar cheese to the sauce, stirring until the cheese is fully melted and the mixture is creamy. Season with the remaining 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and the remaining garlic powder and onion powder.

Step 7

Combine the cooked macaroni, ground beef with corn, and cheese sauce in a large mixing bowl or the pot used for the pasta. Stir everything together until well combined and the macaroni is evenly coated with the cheese sauce.

Step 8

Transfer the macaroni and cheese mixture to a serving dish. Optional: garnish with chopped parsley for a splash of color and added flavor.

Step 9

Serve immediately while hot, and enjoy your hearty dinner!

Nutrition Facts

Serving size (1846.9g)
Amount per serving % Daily Value*
Calories 4399.0
Total Fat 234.8g 0%
Saturated Fat 119.1g 0%
Polyunsaturated Fat 1.9g
Cholesterol 743.3mg 0%
Sodium 5418.6mg 0%
Total Carbohydrate 363.4g 0%
Dietary Fiber 18.6g 0%
Total Sugars 45.0g
Protein 207.2g 0%
Vitamin D 299.8IU 0%
Calcium 2322.2mg 0%
Iron 25.9mg 0%
Potassium 2297.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 18.9%
Carbs: 33.1%