Ma Luubi
Experience the vibrant flavors of Somali cuisine with Ma Luubi, a fragrant and colorful rice dish perfect for any dinner table. This one-pot recipe combines fluffy basmati rice with sautéed vegetables like carrots, bell peppers, and tomatoes, enhanced by aromatic spices such as cinnamon, cardamom, and coriander for a warm, comforting symphony of flavors. Simmered in a savory broth until perfectly tender, Ma Luubi is easy to make yet deeply satisfying. Garnish with fresh cilantro, sweet raisins, and crunchy toasted almonds for an added burst of texture and flavor. Whether served as a stunning side dish or a vegetarian main, this recipe is a must-try for lovers of globally inspired meals. Keywords: Somali cuisine, basmati rice recipe, one-pot rice dish, vegetarian-friendly.
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Recipe Information
Ingredients
- 2 cups Basmati rice
- 2 medium Carrots, diced
- 1 large Green bell pepper, diced
- 1 medium Red onion, finely chopped
- 1 large Tomato, finely chopped
- 3 cloves Garlic, minced
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 stick Cinnamon stick
- 3 pods Cardamom pods
- 3 whole Cloves
- 3 tablespoons Vegetable oil
- 4 cups Chicken or vegetable broth
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoons Fresh cilantro, chopped
- 0.25 cup Raisins (optional, for garnish)
- 0.25 cup Toasted almonds (optional, for garnish)
Instructions
Rinse the basmati rice in cold water until the water runs clear. Soak the rice in water for 15 minutes, then drain and set aside.
In a large, heavy-bottomed pot, heat the vegetable oil over medium heat.
Add the cinnamon stick, cardamom pods, and cloves. Sauté for 1–2 minutes until the spices release their aroma.
Stir in the chopped onions and cook until soft and translucent, about 4–5 minutes.
Add the garlic, cumin, coriander, salt, and black pepper. Stir and cook for another minute.
Add the diced carrots, green bell pepper, and chopped tomato. Cook for 5–7 minutes, stirring occasionally, until the vegetables soften slightly.
Pour in the chicken or vegetable broth and bring to a boil.
Once boiling, add the drained rice. Stir gently to ensure the rice is evenly distributed in the pot.
Reduce the heat to low, cover the pot with a tight-fitting lid, and allow the rice to cook undisturbed for 15–20 minutes, or until the liquid is completely absorbed and the rice is tender.
Remove the pot from the heat and let it sit, covered, for 5 minutes to allow the flavors to meld.
Fluff the rice gently with a fork and sprinkle chopped cilantro on top.
Optional: Garnish with raisins and toasted almonds before serving.
Serve warm and enjoy your Ma Luubi!
Nutrition Facts
Calories |
1409 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 25.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5961 mg | 259% | |
| Total Carbohydrate | 197.9 g | 72% | |
| Dietary Fiber | 22.8 g | 81% | |
| Total Sugars | 52.6 g | ||
| Protein | 35.1 g | 70% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 423 mg | 33% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 2381 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
