Nutrition Facts for Ma amoul lebanese date stuffed pastries

Ma Amoul Lebanese Date Stuffed Pastries

Delight in the rich, aromatic flavors of Ma’amoul, traditional Lebanese date-stuffed pastries that are as beautiful as they are delicious. These buttery treats are made with a delicate semolina dough infused with orange blossom and rose water to create an irresistibly fragrant base. A luscious filling of spiced dates, blended with cinnamon and butter, adds natural sweetness and warmth. Each pastry is carefully shaped—using a distinctive mold or by hand—into intricate designs, embodying the artistry of Middle Eastern baking. Perfectly golden and finished with delicate powdered sugar, these melt-in-your-mouth bites are ideal for festive occasions like Eid, Christmas, or simply as a special indulgence with coffee or tea. Prepare to impress family and friends with this authentic recipe that brings tradition and flavor to your table.

Nutriscore Rating: 50/100
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Image of Ma Amoul Lebanese Date Stuffed Pastries
Prep Time:60 mins
Cook Time:25 mins
Total Time:85 mins
Servings: 25

Ingredients

  • 500 g Semolina
  • 200 g All-purpose flour
  • 50 g Granulated sugar
  • 250 g Ghee
  • 120 ml Milk
  • 1 tsp Baking powder
  • 2 tbsp Orange blossom water
  • 2 tbsp Rose water
  • 500 g Pitted dates
  • 1 tbsp Unsalted butter
  • 1 tsp Ground cinnamon
  • 50 g Powdered sugar

Directions

Step 1

In a large mixing bowl, combine the semolina, all-purpose flour, granulated sugar, and baking powder.

Step 2

Add melted ghee to the dry ingredients and mix well until the mixture resembles coarse crumbs.

Step 3

Gradually add the milk, orange blossom water, and rose water to the mixture, kneading gently until a soft dough forms. Cover and let the dough rest for 1 hour.

Step 4

Prepare the date filling by combining pitted dates, butter, and ground cinnamon in a food processor. Blend into a smooth, sticky paste.

Step 5

Divide the dough into small balls, approximately the size of a walnut.

Step 6

Flatten each dough ball into a small disc and place a teaspoon of the date filling in the center. Fold the edges over the filling and shape it into a smooth ball.

Step 7

Use a ma'amoul mold or your hands to shape the pastry, creating decorative patterns as desired.

Step 8

Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

Step 9

Place the shaped pastries on the prepared tray, leaving some space between each piece.

Step 10

Bake the pastries in the preheated oven for 20-25 minutes or until the edges begin to turn golden (do not overbake).

Step 11

Allow the pastries to cool completely on a wire rack.

Step 12

Dust the cooled ma'amoul with powdered sugar before serving.

Nutrition Facts

Serving size (1754.5g)
Amount per serving % Daily Value*
Calories 6796.8
Total Fat 272.9g 0%
Saturated Fat 170.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 756.4mg 0%
Sodium 513.7mg 0%
Total Carbohydrate 1001.9g 0%
Dietary Fiber 59.8g 0%
Total Sugars 438.9g
Protein 97.4g 0%
Vitamin D 54.5IU 0%
Calcium 616.5mg 0%
Iron 20.2mg 0%
Potassium 4832.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%
Protein: 5.7%
Carbs: 58.5%