Ma's Meal in a Dish

Savor the heartwarming flavors of "Ma's Meal in a Dish," a wholesome one-pan comfort food classic that's perfect for feeding a family or crowd. Layers of hearty ground beef, tender russet potatoes, sweet carrots, crisp green beans, and a luscious, creamy mushroom sauce are topped with melted cheddar cheese for the ultimate cozy meal. With just 20 minutes of prep and straightforward steps like sautéing aromatics and layering ingredients, this dish offers a no-fuss way to enjoy a hearty, balanced meal. Ideal for weeknight dinners or potluck gatherings, this recipe combines nostalgia with convenience. Keywords: one-pan dinner, comfort food, ground beef casserole, hearty family meal, layered bake.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 4 large russet potatoes, peeled and thinly sliced
• 2 medium carrots, peeled and thinly sliced
• 1 cup fresh green beans, trimmed and cut into 2-inch pieces
• 1 can (10.5 oz) cream of mushroom soup
• 1 cup milk
• 1 cup shredded cheddar cheese
• 1 tablespoon olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat a large skillet over medium-high heat and add the olive oil.

Step 3

Add the ground beef to the skillet and cook until browned, breaking it up with a spatula as it cooks, about 5-7 minutes. Drain any excess fat if needed.

Step 4

Add the chopped onion and minced garlic to the skillet. Cook for 2-3 minutes until softened and fragrant.

Step 5

Season the mixture with salt, black pepper, and paprika, stirring to combine. Remove the skillet from heat.

Step 6

In a large mixing bowl, combine the cream of mushroom soup and milk. Whisk until smooth.

Step 7

In a 9x13-inch baking dish, layer the ingredients: Start with a layer of sliced potatoes, followed by a layer of the ground beef mixture, then a layer of carrots and green beans.

Step 8

Pour half of the soup mixture evenly over the layers in the dish.

Step 9

Repeat the layers one more time, finishing with the remaining soup mixture poured on top.

Step 10

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 40 minutes.

Step 11

Remove the foil, sprinkle the shredded cheddar cheese evenly on top, and return the dish to the oven. Bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbling.

Step 12

Remove the dish from the oven and let it rest for 5 minutes before serving. Enjoy your comforting Ma's Meal in a Dish!

Nutrition Facts

Serving size	(2753.1g)

Amount per serving	% Daily Value*
Calories	3123.0

Total Fat 159.5g	0%
Saturated Fat 69.5g	0%
Polyunsaturated Fat 6.0g
Cholesterol 472.7mg	0%
Sodium 4823.2mg	0%
Total Carbohydrate 283.3g	0%
Dietary Fiber 38.3g	0%
Total Sugars 46.7g
Protein 160.3g	0%

Vitamin D 224.5IU	0%
Calcium 1640.0mg	0%
Iron 25.3mg	0%
Potassium 8126.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 20.0%

Carbs: 35.3%