M's Chili

Warm up your kitchen with M's Chili, a hearty and flavorful one-pot dish perfect for cozy dinners and game-day feasts. This classic chili recipe combines tender ground beef, a medley of red kidney and black beans, and a rich tomato base infused with chili powder, smoked paprika, and cumin for the perfect balance of smoky and spicy. With a prep time of just 15 minutes and simmered to perfection in under an hour, M’s Chili is an easy go-to meal for busy weeknights. Customize the heat level with optional cayenne pepper, and top it with shredded cheddar cheese, sour cream, or fresh cilantro for a tantalizing finish. Pair it with crusty bread or crackers and dive into a comforting bowl of bold, savory goodness. Perfect for meal prep and crowd-pleasing gatherings alike, this chili recipe will quickly become a household favorite!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 lb ground beef
• 1 tbsp olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 1 medium green bell pepper, diced
• 15 oz red kidney beans, drained and rinsed
• 15 oz black beans, drained and rinsed
• 28 oz diced tomatoes, with juices
• 2 tbsp tomato paste
• 1 cup beef or chicken broth
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 1 tsp salt
• 0.5 tsp black pepper
• 0.25 tsp cayenne pepper (optional, for heat)
• 2 tbsp fresh cilantro, chopped (optional, for garnish)
• 0.5 cup shredded cheddar cheese (optional, for topping)
• 0.5 cup sour cream (optional, for topping)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat. Add olive oil and swirl to coat the bottom of the pot.

Step 2

Add the ground beef to the pot, breaking it up with a wooden spoon. Cook until browned, about 5-7 minutes. Drain any excess fat and set the cooked beef aside on a plate.

Step 3

In the same pot, add the diced onion, minced garlic, and diced green bell pepper. Cook until softened, about 5 minutes, stirring occasionally.

Step 4

Return the cooked ground beef to the pot. Stir in the chili powder, cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper (if using). Cook for 1-2 minutes to toast the spices.

Step 5

Add the diced tomatoes (with juices), tomato paste, and broth to the pot. Stir well to combine.

Step 6

Add the drained and rinsed kidney beans and black beans. Stir again, making sure all ingredients are evenly distributed.

Step 7

Bring the chili to a boil, then reduce the heat to low. Cover the pot with a lid and let it simmer for 30 minutes, stirring occasionally to prevent sticking.

Step 8

Taste the chili and adjust seasonings if necessary. For a thicker chili, let it simmer uncovered for an additional 10 minutes.

Step 9

Serve the chili hot, garnished with freshly chopped cilantro, shredded cheddar cheese, and a dollop of sour cream if desired. Enjoy with a side of crusty bread or crackers!

Nutrition Facts

Serving size	(2831.9g)

Amount per serving	% Daily Value*
Calories	2691.4

Total Fat 138.9g	0%
Saturated Fat 59.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 421.1mg	0%
Sodium 5088.7mg	0%
Total Carbohydrate 218.3g	0%
Dietary Fiber 66.8g	0%
Total Sugars 43.3g
Protein 157.5g	0%

Vitamin D 12IU	0%
Calcium 1051.7mg	0%
Iron 30.7mg	0%
Potassium 5930.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 22.9%

Carbs: 31.7%