Nutrition Facts for Lynn's cobb salad

Lynn's Cobb Salad

Bursting with vibrant colors and bold flavors, Lynn’s Cobb Salad is a fresh, satisfying twist on the classic dish. This hearty salad combines crisp Romaine lettuce and peppery arugula as a base for layers of juicy cherry tomatoes, tender shredded chicken, creamy avocado, and tangy blue cheese. Topped with perfectly cooked bacon crumbles, sliced hard-boiled eggs, and a sprinkle of fresh chives, every bite offers a perfect balance of textures and tastes. A zesty homemade vinaigrette, made with olive oil, red wine vinegar, Dijon mustard, and a touch of honey, ties it all together. Ready in just 30 minutes, this salad is an ideal choice for a wholesome lunch, light dinner, or impressive dish at gatherings. Enjoy Lynn’s Cobb Salad as a composed masterpiece or toss it for a wonderfully integrated flavor experience.

Nutriscore Rating: 63/100
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Image of Lynn's Cobb Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 cups Romaine lettuce
  • 2 cups Arugula
  • 1 cup Cherry tomatoes
  • 2 cups Cooked chicken breast, shredded
  • 4 large Hard-boiled eggs, sliced
  • 4 slices Bacon, cooked and crumbled
  • 1 large Avocado, diced
  • 1 cup Blue cheese, crumbled
  • 2 tablespoons Chives, finely chopped
  • 3 tablespoons Olive oil
  • 1.5 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Wash and thoroughly dry the Romaine lettuce and arugula. Chop the Romaine into bite-sized pieces and combine it with the arugula in a large salad bowl.

Step 2

Slice the cherry tomatoes in half and scatter them over the greens.

Step 3

Add the shredded cooked chicken breast, ensuring it's evenly distributed over the salad base.

Step 4

Slice the hard-boiled eggs and arrange them on top of the salad alongside the crumbled bacon.

Step 5

Dice the avocado and place it on top, along with the crumbled blue cheese and chopped chives.

Step 6

In a small mixing bowl, prepare the dressing by whisking together olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper until emulsified.

Step 7

Drizzle the dressing evenly over the salad just before serving, or serve it on the side for guests to add as desired.

Step 8

Toss gently if pre-dressed, or serve the salad as a composed dish, allowing diners to enjoy the distinct layers of flavors.

Nutrition Facts

Serving size (1583.5g)
Amount per serving % Daily Value*
Calories 3074.5
Total Fat 205.0g 0%
Saturated Fat 73.2g 0%
Polyunsaturated Fat 4.1g
Cholesterol 1395.0mg 0%
Sodium 6245.5mg 0%
Total Carbohydrate 48.4g 0%
Dietary Fiber 17.9g 0%
Total Sugars 16.5g
Protein 255.5g 0%
Vitamin D 232.8IU 0%
Calcium 1614.4mg 0%
Iron 13.2mg 0%
Potassium 4214.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 33.4%
Carbs: 6.3%