Nutrition Facts for Luscious lobster salad

Luscious Lobster Salad

Dive into the decadence of this Luscious Lobster Salad—a recipe that transforms simple ingredients into an elegant feast. Featuring tender lobster meat tossed in a creamy dressing made with high-quality mayonnaise, a splash of fresh lemon juice, and a hint of Dijon mustard, this salad is packed with bright, sophisticated flavors. Finely diced celery and fresh chives add a satisfying crunch, while ripe avocado slices and juicy grape tomatoes provide a rich, colorful garnish. Served atop a bed of crisp mixed greens or velvety butter lettuce, this no-cook recipe is ready in just 20 minutes, making it perfect for everything from light summer lunches to show-stopping dinner parties. With its balance of indulgence and freshness, this lobster salad is a must-try dish that captures the essence of coastal elegance.

Nutriscore Rating: 75/100
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Image of Luscious Lobster Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups cooked lobster meat (tail and claw)
  • 0.25 cup mayonnaise (preferably high-quality)
  • 2 tablespoons fresh lemon juice
  • 0.5 cup celery (finely diced)
  • 2 tablespoons fresh chives (finely chopped)
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
  • 4 cups mixed greens or butter lettuce
  • 1 large ripe avocado (sliced)
  • 1 cup grape tomatoes (halved)

Directions

Step 1

1. Prepare the lobster: Ensure the lobster meat is fully cooked and cooled if not using pre-cooked lobster. Roughly chop the lobster meat into bite-sized pieces.

Step 2

2. Make the dressing: In a small mixing bowl, whisk together mayonnaise, fresh lemon juice, Dijon mustard, salt, and black pepper until smooth and well-combined.

Step 3

3. Toss the salad base: In a large mixing bowl, combine the diced celery and chopped chives. Add in the prepared dressing and gently mix to coat the ingredients evenly.

Step 4

4. Fold in the lobster: Gently fold the chopped lobster meat into the bowl with the dressing, being careful not to break the delicate pieces. Ensure the lobster is evenly coated without overmixing.

Step 5

5. Assemble the salad: On a large serving platter or individual plates, arrange the mixed greens or butter lettuce as the base. Top the greens with the dressed lobster mixture.

Step 6

6. Garnish and serve: Add the avocado slices and halved grape tomatoes around the lobster salad for a pop of color and extra flavor. Optionally, garnish with additional fresh chives or a light drizzle of olive oil.

Step 7

7. Serve immediately and enjoy your Luscious Lobster Salad!

Nutrition Facts

Serving size (1157.8g)
Amount per serving % Daily Value*
Calories 1205.5
Total Fat 74.8g 0%
Saturated Fat 11.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 255.8mg 0%
Sodium 4111.1mg 0%
Total Carbohydrate 34.2g 0%
Dietary Fiber 19.5g 0%
Total Sugars 9.0g
Protein 100.2g 0%
Vitamin D 0IU 0%
Calcium 463.5mg 0%
Iron 4.6mg 0%
Potassium 2981.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 33.1%
Carbs: 11.3%