Nutrition Facts for Luscious linguine

Luscious Linguine

Indulge in the creamy decadence of Luscious Linguine, an easy-to-make pasta dish that brings gourmet flavors to your table in just 30 minutes! This irresistible recipe features tender linguine coated in a velvety sauce made with Parmesan cheese, garlic, and a hint of lemon zest for a bright, zesty kick. A classic roux of butter and flour combines with whole milk and heavy cream to create an ultra-smooth base, while fresh parsley adds a pop of color and freshness. Perfectly balanced with a touch of red pepper flakes for optional heat, this pasta dish is elegant enough for special occasions yet simple enough for weeknight dinners. Pair it with a crisp green salad and garlic bread for a complete meal your family will love. Luscious Linguine is the ultimate comfort food, destined to become a dinnertime favorite!

Nutriscore Rating: 58/100
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Image of Luscious Linguine
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams linguine pasta
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 pieces garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the linguine and cook according to package instructions until al dente (approximately 8-10 minutes). Drain and reserve 1 cup of pasta water.

Step 2

In a large skillet, melt the butter with the olive oil over medium heat.

Step 3

Add the minced garlic to the skillet and sautée for 1-2 minutes, stirring frequently, until fragrant but not browned.

Step 4

Stir in the flour and cook for another minute, creating a roux.

Step 5

Gradually whisk in the milk, followed by the heavy cream, ensuring a smooth mixture. Let it simmer for 2-3 minutes, or until the sauce starts to thicken.

Step 6

Reduce the heat to low and stir in the Parmesan cheese until melted and incorporated into the sauce.

Step 7

Gently mix in the salt, black pepper, and red pepper flakes (if using). Add lemon zest for a bright zing of flavor.

Step 8

Toss the cooked linguine in the skillet with the sauce, ensuring it is evenly coated. If the sauce feels too thick, add a splash of reserved pasta water to adjust consistency.

Step 9

Stir in the chopped parsley for freshness and remove the skillet from heat.

Step 10

Serve immediately, garnished with extra Parmesan and parsley if desired. Best enjoyed warm!

Nutrition Facts

Serving size (1076.2g)
Amount per serving % Daily Value*
Calories 2756.6
Total Fat 149.4g 0%
Saturated Fat 72.2g 0%
Polyunsaturated Fat 3.0g
Cholesterol 548.7mg 0%
Sodium 4237.9mg 0%
Total Carbohydrate 250.4g 0%
Dietary Fiber 11.2g 0%
Total Sugars 27.2g
Protein 89.4g 0%
Vitamin D 161.0IU 0%
Calcium 1470.3mg 0%
Iron 15.8mg 0%
Potassium 1332.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 13.2%
Carbs: 37.0%