Lunchbox Pizza Bars

Transform your lunchtime routine with these irresistible Lunchbox Pizza Bars! This recipe combines the flavors of classic pizza with the ease of bar-style servings, perfect for busy school days or on-the-go meals. Made with a quick homemade dough enriched with olive oil, these bars are topped with tangy pizza sauce, gooey mozzarella cheese, savory pepperoni, and a sprinkle of Italian seasoning and Parmesan for an extra burst of flavor. Baked to golden, bubbly perfection in just 20 minutes, they’re easy to slice into perfectly portable portions. Whether enjoyed warm or cold, these pizza bars are a hit with kids and adults alike. Plus, they store beautifully for meal-prep, making them a versatile, convenient, and delicious addition to your lunchbox rotation!

Nutriscore Rating: 57/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2.5 cups All-purpose flour
• 2.25 teaspoons Instant yeast
• 1 tablespoon Sugar
• 1 teaspoon Salt
• 1 cup Warm water
• 3 tablespoons Olive oil
• 1 cup Pizza sauce
• 2 cups Shredded mozzarella cheese
• 0.5 cup Pepperoni slices
• 1 teaspoon Italian seasoning
• 0.25 cup Grated Parmesan cheese
• 0 Non-stick spray

Directions

Step 1

Preheat your oven to 425°F (220°C). Grease a 9x13-inch baking dish with non-stick spray or olive oil.

Step 2

In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.

Step 3

Add warm water and olive oil to the dry ingredients. Stir until the dough begins to come together, then knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic.

Step 4

Place the dough into the greased baking dish and press it evenly to cover the bottom and edges.

Step 5

Spread the pizza sauce evenly over the dough, leaving a small border along the edges.

Step 6

Sprinkle the shredded mozzarella cheese over the sauce, spreading it out evenly.

Step 7

Add pepperoni slices (or any other desired toppings) over the cheese layer.

Step 8

Sprinkle Italian seasoning and grated Parmesan cheese over the toppings for extra flavor.

Step 9

Bake in the preheated oven for 18-20 minutes or until the edges of the dough are golden brown and the cheese is melted and bubbly.

Step 10

Remove the dish from the oven and allow the pizza to cool for 5-10 minutes.

Step 11

Once cooled, use a sharp knife or pizza cutter to slice the pizza into bar shapes. Aim for 8-10 bars for lunchbox-friendly portions.

Step 12

Serve immediately or store in an airtight container in the fridge for up to 3 days. These bars can be eaten cold or reheated in a microwave or toaster oven.

Nutrition Facts

Serving size	(1218.4g)

Amount per serving	% Daily Value*
Calories	3079.2

Total Fat 154.8g	0%
Saturated Fat 58.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 307.7mg	0%
Sodium 8004.6mg	0%
Total Carbohydrate 285.8g	0%
Dietary Fiber 18.7g	0%
Total Sugars 29.6g
Protein 128.1g	0%

Vitamin D 0IU	0%
Calcium 2018.7mg	0%
Iron 22.3mg	0%
Potassium 2211.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 16.8%

Carbs: 37.5%