Lumpiang Toge

Crispy, golden, and packed with vibrant, savory flavors, Lumpiang Toge is a beloved Filipino spring roll that's as satisfying as it is easy to make. Featuring a fresh and healthy filling of bean sprouts, julienned carrots, green beans, and crispy tofu, these spring rolls are seasoned with aromatic garlic, onions, and a splash of umami-rich fish sauce. Wrapped in delicate spring roll wrappers and fried to crunchy perfection, Lumpiang Toge offers the perfect contrast of textures in every bite. Ideal as an appetizer or snack, this dish pairs wonderfully with a tangy vinegar dipping sauce or sweet chili dip. Quick to prepare and utterly addictive, this recipe is a must-try for fans of Filipino cuisine or anyone searching for a delicious, veggie-forward treat.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 250 grams bean sprouts
• 1 medium carrot
• 100 grams green beans
• 1 medium onion
• 3 cloves garlic
• 150 grams tofu
• 2 tablespoons fish sauce
• 0.5 teaspoon black pepper
• 15 pieces spring roll wrappers
• 500 milliliters cooking oil
• 2 tablespoons water
• 1 tablespoon cornstarch

Directions

Step 1

Prep the vegetables: Julienne the carrot, slice the green beans thinly, and finely chop the onion and garlic.

Step 2

Cut the tofu into small cubes.

Step 3

In a large skillet over medium heat, add a little cooking oil. Sauté the onion and garlic until fragrant.

Step 4

Add the tofu cubes and stir-fry until slightly golden.

Step 5

Add the carrot and green beans to the skillet and cook for 2 minutes.

Step 6

Stir in the bean sprouts and cook for another 2-3 minutes until the vegetables are tender-crisp.

Step 7

Season the mixture with fish sauce and black pepper. Mix well and remove from heat. Let it cool slightly.

Step 8

To assemble, lay a spring roll wrapper on a clean surface with one corner pointing towards you.

Step 9

Place about 2 tablespoons of the vegetable mixture near the bottom point of the wrapper.

Step 10

Fold over the bottom corner, then the sides, and roll upward tightly.

Step 11

To seal, use a paste made from mixing water and cornstarch to brush the edge of the wrapper.

Step 12

Repeat with the remaining filling and wrappers.

Step 13

In a deep frying pan, heat the 500 milliliters of oil over medium heat until hot.

Step 14

Fry the spring rolls in batches until golden brown and crispy, about 3-4 minutes per batch.

Step 15

Remove the spring rolls with a slotted spoon and drain on paper towels.

Step 16

Serve hot with your choice of dipping sauce.

Nutrition Facts

Serving size	(1592.2g)

Amount per serving	% Daily Value*
Calories	5800.9

Total Fat 516.1g	0%
Saturated Fat 72.3g	0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg	0%
Sodium 4520.0mg	0%
Total Carbohydrate 269.9g	0%
Dietary Fiber 22.8g	0%
Total Sugars 25.1g
Protein 52.9g	0%

Vitamin D 0IU	0%
Calcium 744.8mg	0%
Iron 17.3mg	0%
Potassium 1632.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%

Protein: 3.6%

Carbs: 18.2%