Lucy's Peach and Apple Porridge
Start your morning on a comforting and fruity note with Lucy's Peach and Apple Porridge, a wholesome breakfast that blends creamy rolled oats with the natural sweetness of fresh peaches and apples. This quick and easy recipe combines hearty oats cooked in milk (or a plant-based alternative) with a hint of vanilla and warming cinnamon for an irresistible aroma. Honey or maple syrup adds a touch of natural sweetness, while optional toppings like chopped nuts or seeds provide a delightful crunch. Ready in just 20 minutes, this nutritious porridge is perfect for busy mornings, offering a balance of fiber, flavor, and warmth. Whether you're using fresh or canned peaches, this recipe guarantees a cozy bowl of goodness that’s both nourishing and satisfying.
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Ingredients
- 1 cup rolled oats
- 2 cups milk (or plant-based alternative)
- 0.5 cup water
- 1 medium apple
- 1 medium peach (fresh or canned, drained)
- 1 tablespoon honey (or maple syrup)
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon vanilla extract
- 2 tablespoons chopped nuts (e.g., almonds, pecans) or seeds (optional)
- 1 pinch salt
Directions
Step 1
Peel and core the apple, then dice it into small chunks. If using a fresh peach, peel and chop it as well.
Step 2
In a medium saucepan, combine the rolled oats, milk, water, and a pinch of salt. Stir to mix.
Step 3
Place the saucepan over medium heat and cook the mixture, stirring occasionally, for 3-4 minutes.
Step 4
Add the diced apple, half of the peach chunks, ground cinnamon, and vanilla extract. Continue cooking, stirring frequently, for another 6-8 minutes, or until the oats are tender, and the mixture has thickened to your desired consistency.
Step 5
Stir in the honey (or maple syrup) and give the porridge a taste. Add more sweetener, if desired.
Step 6
Divide the porridge evenly into two bowls.
Step 7
Top each bowl with the remaining peach chunks, and sprinkle with chopped nuts or seeds for added texture, if using.
Step 8
Serve warm and enjoy your homemade Lucy’s Peach and Apple Porridge!
Nutrition Facts
| Serving size | (1050.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 851.3 |
| Total Fat 19.1g | 0% |
| Saturated Fat 4.8g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 24mg | 0% |
| Sodium 342.1mg | 0% |
| Total Carbohydrate 140.6g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 76.5g | |
| Protein 34.1g | 0% |
| Vitamin D 200.0IU | 0% |
| Calcium 715.2mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 1672.6mg | 0% |
Source of Calories