Nutrition Facts for Lucky 7 bbq sauce

Lucky 7 Bbq Sauce

Elevate your grilling game with the bold and flavorful Lucky 7 BBQ Sauce—a perfectly balanced homemade sauce that's sweet, smoky, tangy, and just the right amount of spicy. Featuring a medley of pantry staples like ketchup, apple cider vinegar, brown sugar, and Dijon mustard, this recipe also incorporates unique ingredients like liquid smoke and paprika for an irresistible depth of flavor. In just 35 minutes, you'll have a versatile sauce that can be used as a marinade, glaze, or dipping sauce for ribs, chicken, burgers, and more. With customizable levels of sweetness, heat, and smokiness, Lucky 7 BBQ Sauce is the ultimate homemade condiment for barbecue lovers.

Nutriscore Rating: 53/100
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Image of Lucky 7 Bbq Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 10

Ingredients

  • 2 cups Ketchup
  • 0.5 cups Apple cider vinegar
  • 0.5 cups Brown sugar
  • 0.25 cups Honey
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Soy sauce
  • 1 teaspoon Liquid smoke
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 cups Water

Directions

Step 1

In a medium saucepan, combine ketchup, apple cider vinegar, brown sugar, honey, Worcestershire sauce, and soy sauce. Stir well to combine.

Step 2

Add Dijon mustard, liquid smoke, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Stir thoroughly to incorporate all the spices.

Step 3

Slowly add water while stirring to achieve your preferred consistency.

Step 4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 5

Reduce the heat to low and let the sauce simmer for 20-25 minutes. Stir frequently to prevent sticking and ensure the flavors meld together.

Step 6

Taste and adjust seasonings if needed—for more sweetness, add a bit more honey; for extra smokiness, add a touch more liquid smoke.

Step 7

Remove the saucepan from heat and let the sauce cool slightly. Transfer to a jar or airtight container.

Step 8

Store in the refrigerator for up to 1 week or use immediately as a topping, marinade, or dipping sauce.

Nutrition Facts

Serving size (987.9g)
Amount per serving % Daily Value*
Calories 1069.1
Total Fat 7.3g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 6854.9mg 0%
Total Carbohydrate 255.2g 0%
Dietary Fiber 4.1g 0%
Total Sugars 210.0g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 181.0mg 0%
Iron 6.4mg 0%
Potassium 967.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 1.9%
Carbs: 92.2%