Nutrition Facts for Luau lemonade

Luau Lemonade

Transport your taste buds to a tropical paradise with this refreshing Luau Lemonade, a vibrant fusion of zesty lemons, sweet pineapple juice, and hydrating coconut water. This summertime drink is perfectly balanced with just the right touch of sweetness from granulated sugar, making it a delightfully light and rejuvenating option for warm-weather gatherings. Ready in just 15 minutes, Luau Lemonade is an effortless crowd-pleaser, complete with optional garnishes like pineapple slices, lemon wheels, and fresh mint for a festive, island-inspired presentation. Whether you're hosting a backyard luau or simply craving a tropical escape, this vibrant lemonade is your go-to sip for ultimate refreshment.

Nutriscore Rating: 71/100
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Image of Luau Lemonade
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 whole lemons
  • 2 cups pineapple juice
  • 2 cups coconut water
  • 4 cups water
  • 0.75 cups granulated sugar
  • 2 cups ice cubes
  • 4 whole pineapple slices (optional, for garnish)
  • 4 whole lemon slices (optional, for garnish)
  • 8 whole mint leaves (optional, for garnish)

Directions

Step 1

Roll the lemons on a countertop to help release their juices. Cut them in half and juice them into a medium-sized bowl or measuring cup until you have 1 cup of fresh lemon juice.

Step 2

In a large pitcher, combine the lemon juice, pineapple juice, and coconut water.

Step 3

Add the granulated sugar to the pitcher and stir until it is fully dissolved. This may take 1-2 minutes of stirring.

Step 4

Pour the water into the pitcher and mix well to combine all the ingredients.

Step 5

Add the ice cubes to the pitcher to chill the lemonade immediately and keep it cool.

Step 6

If desired, garnish each serving glass with a pineapple slice, lemon slice, and a sprig of mint for a festive and tropical touch.

Step 7

Serve immediately and enjoy your Luau Lemonade!

Nutrition Facts

Serving size (3134g)
Amount per serving % Daily Value*
Calories 1099.0
Total Fat 2.0g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 549.1mg 0%
Total Carbohydrate 295.3g 0%
Dietary Fiber 19.6g 0%
Total Sugars 254.4g
Protein 9.8g 0%
Vitamin D 0IU 0%
Calcium 370.8mg 0%
Iron 4.2mg 0%
Potassium 2381.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 3.2%
Carbs: 95.4%