Nutrition Facts for Lowfat cheeseburger pie

Lowfat Cheeseburger Pie

Discover a guilt-free twist on comfort food with this savory Lowfat Cheeseburger Pie! Perfect for weeknight dinners, this recipe combines lean ground beef, finely chopped onions, and a blanket of gooey reduced-fat cheddar cheese to deliver all the flavors of a classic cheeseburger without the extra calories. A light, golden crust made from whole wheat or reduced-fat baking mix, skim milk, and fluffy egg whites encases the hearty filling, creating a satisfying, protein-packed dish that's easy to slice and serve. Ready in just 45 minutes, this crowd-pleaser is ideal for busy families seeking a healthy yet delicious meal option. Serve it warm for a wholesome dinner everyone will adore!

Nutriscore Rating: 67/100
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Image of Lowfat Cheeseburger Pie
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound lean ground beef (93% lean or higher)
  • 1 medium onion, finely chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup reduced-fat shredded cheddar cheese
  • 0.5 cup whole wheat or reduced-fat baking mix
  • 1 cup skim milk
  • 3 large egg whites
  • 1 spray non-stick cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Lightly grease a 9-inch pie dish with non-stick cooking spray.

Step 3

In a non-stick skillet over medium heat, cook the lean ground beef and chopped onion until the beef is browned and the onion is soft, about 5-7 minutes. Drain any excess fat.

Step 4

Season the beef and onion mixture with salt and black pepper.

Step 5

Transfer the beef mixture into the prepared pie dish, spreading it out evenly.

Step 6

Sprinkle the shredded reduced-fat cheddar cheese evenly over the beef mixture.

Step 7

In a medium mixing bowl, whisk together the whole wheat or reduced-fat baking mix, skim milk, and egg whites until smooth.

Step 8

Pour the batter evenly over the beef and cheese in the pie dish.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Step 10

Remove the pie from the oven and let it cool for 5 minutes before slicing and serving.

Step 11

Serve warm and enjoy your lowfat cheeseburger pie!

Nutrition Facts

Serving size (972.4g)
Amount per serving % Daily Value*
Calories 1446.6
Total Fat 62.5g 0%
Saturated Fat 29.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 418.4mg 0%
Sodium 2984.8mg 0%
Total Carbohydrate 60.7g 0%
Dietary Fiber 4.3g 0%
Total Sugars 16.0g
Protein 161.9g 0%
Vitamin D 139.1IU 0%
Calcium 1301.4mg 0%
Iron 12.9mg 0%
Potassium 2188.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 44.6%
Carbs: 16.7%