Nutrition Facts for Lower fat raisin bran muffins

Lower Fat Raisin Bran Muffins

Start your day on a wholesome note with these Lower Fat Raisin Bran Muffins—an irresistible fusion of flavor and nutrition. Perfectly moist and subtly sweetened with brown sugar and unsweetened applesauce, these muffins make a guilt-free breakfast or snack option. Featuring a blend of all-purpose and whole wheat flours for added fiber and heartiness, these muffins are further enriched with the goodness of raisin bran cereal and a hint of cinnamon for warm, comforting flavor. A quick 10-minute prep time ensures this recipe is as convenient as it is delicious, while optional extra raisins add a delightful burst of natural sweetness. Whether enjoyed fresh out of the oven or stored for later, these muffins strike the perfect balance between healthy and satisfying.

Nutriscore Rating: 65/100
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Image of Lower Fat Raisin Bran Muffins
Prep Time:10 mins
Cook Time:18 mins
Total Time:28 mins
Servings: 12

Ingredients

  • 2 cups Raisin bran cereal
  • 1.25 cups Low-fat milk
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 0.5 cup, packed Brown sugar
  • 1 tablespoon Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.5 cup Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins (optional, for extra)

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly spray with non-stick cooking spray.

Step 2

In a large bowl, combine the raisin bran cereal and low-fat milk. Let it sit for about 5 minutes to soften the cereal.

Step 3

In a second bowl, whisk together the all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, and salt.

Step 4

To the cereal mixture, add the unsweetened applesauce, egg, and vanilla extract. Mix until well combined.

Step 5

Gradually fold the dry ingredients into the wet mixture, stirring just until combined. Be careful not to overmix to avoid dense muffins.

Step 6

If using extra raisins, gently fold them into the batter at this point.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

Step 8

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the middle of a muffin comes out clean.

Step 9

Remove the muffin tin from the oven and allow the muffins to cool in the tin for 5-10 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Nutrition Facts

Serving size (959.4g)
Amount per serving % Daily Value*
Calories 1913.7
Total Fat 19.0g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 243.5mg 0%
Sodium 3326.5mg 0%
Total Carbohydrate 409.9g 0%
Dietary Fiber 31.5g 0%
Total Sugars 191.3g
Protein 50.6g 0%
Vitamin D 179.8IU 0%
Calcium 626.2mg 0%
Iron 50.0mg 0%
Potassium 1976.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.5%
Protein: 10.1%
Carbs: 81.5%