Nutrition Facts for Low sugar granola

Low Sugar Granola

Start your mornings with a healthy crunch by whipping up this irresistible Low Sugar Granola, packed with wholesome ingredients and lightly sweetened for a guilt-free treat. Made with hearty rolled oats, nutrient-dense almonds, pecans, sunflower seeds, and unsweetened coconut flakes, this granola delivers a satisfying mix of textures and flavors. A hint of ground cinnamon and vanilla enhances its natural warmth, while a touch of honey provides just enough sweetness without overwhelming your taste buds. Baked to golden perfection in just 30 minutes, this granola gains its signature crispness as it cools and is finished with a handful of dried cranberries for a pop of tart fruitiness. Perfect for sprinkling over yogurt, enjoying with milk, or as a snack on its own, this customizable and low-sugar recipe is ideal for those looking to maintain a balanced lifestyle.

Nutriscore Rating: 60/100
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Image of Low Sugar Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 3 cups Rolled oats
  • 1 cup Raw almonds
  • 1 cup Raw pecans
  • 0.5 cup Raw sunflower seeds
  • 0.5 cup Unsweetened coconut flakes
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil
  • 1 teaspoon Pure vanilla extract
  • 2 tablespoons Honey
  • 0.5 cup Dried cranberries

Directions

Step 1

Preheat oven to 325°F (163°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine rolled oats, almonds, pecans, sunflower seeds, coconut flakes, ground cinnamon, and salt. Stir well to ensure even distribution of the ingredients.

Step 3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract and honey until well combined.

Step 4

Pour the coconut oil mixture over the dry ingredients in the mixing bowl. Use a large spoon or spatula to thoroughly mix until the oats and nuts are well-coated.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet in a single layer.

Step 6

Bake in the preheated oven for 15 minutes, then remove the baking sheet and stir the granola to ensure even cooking.

Step 7

Return the baking sheet to the oven and bake for an additional 15 minutes or until the granola is golden brown and fragrant.

Step 8

Remove from the oven and let the granola cool completely on the baking sheet. It will become crisp as it cools.

Step 9

Once cooled, stir in the dried cranberries.

Step 10

Store in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size (806.6g)
Amount per serving % Daily Value*
Calories 4275.5
Total Fat 302.2g 0%
Saturated Fat 100.2g 0%
Polyunsaturated Fat 18.3g
Cholesterol 0mg 0%
Sodium 648.9mg 0%
Total Carbohydrate 331.9g 0%
Dietary Fiber 78.8g 0%
Total Sugars 101.3g
Protein 101.1g 0%
Vitamin D 0IU 0%
Calcium 692.7mg 0%
Iron 25.2mg 0%
Potassium 3450.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 9.1%
Carbs: 29.8%