Low Sugar Apple Cake

Delight in the wholesome comfort of a Low Sugar Apple Cake, a guilt-free treat that’s perfect for both everyday indulgence and special occasions. Packed with natural sweetness from fresh apples and a touch of honey or maple syrup, this cake strikes the perfect balance between flavor and health. Creamy Greek yogurt and unsweetened applesauce add a moist, tender crumb, while warm spices like cinnamon and nutmeg elevate its aromatic appeal. With just 20 minutes of prep time and simple, pantry-friendly ingredients, this cake is as easy to make as it is to enjoy. Serve it plain or with a dollop of yogurt for a nutritious dessert or snack that the whole family will love. Ideal for those seeking low-sugar and lower-fat desserts without compromising on taste, this apple cake is autumn baking at its best!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 8

Ingredients

• 3 cups Apples (peeled, cored, and diced)
• 1.5 cups All-purpose flour
• 1.5 teaspoons Baking powder
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Nutmeg (optional)
• 2 large Eggs
• 0.5 cup Plain Greek yogurt
• 0.5 cup Unsweetened applesauce
• 1 teaspoon Vanilla extract
• 0.25 cup Honey (or maple syrup)
• 0.25 teaspoon Salt
• 0.5 cup Chopped walnuts or pecans (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease or line an 8-inch round or square cake pan with parchment paper.

Step 2

In a medium bowl, whisk together the flour, baking powder, ground cinnamon, nutmeg (if using), and salt. Set aside.

Step 3

In a large mixing bowl, beat the eggs until frothy. Add the yogurt, unsweetened applesauce, honey (or maple syrup), and vanilla extract, and mix until well combined.

Step 4

Gradually incorporate the dry ingredients into the wet ingredients, stirring until just combined. Do not overmix.

Step 5

Gently fold the diced apples and chopped nuts (if using) into the batter until evenly distributed.

Step 6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 35–40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Step 9

Serve as is or with a dollop of yogurt or a light dusting of powdered sugar, if desired.

Nutrition Facts

Serving size	(1260.4g)

Amount per serving	% Daily Value*
Calories	1854.2

Total Fat 55.2g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 384.2mg	0%
Sodium 1462.0mg	0%
Total Carbohydrate 304.0g	0%
Dietary Fiber 26.1g	0%
Total Sugars 128.2g
Protein 55.8g	0%

Vitamin D 82IU	0%
Calcium 332.8mg	0%
Iron 13.6mg	0%
Potassium 1539.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 11.5%

Carbs: 62.8%