Nutrition Facts for Low sodium zesty lime rice

Low Sodium Zesty Lime Rice

Brighten up your meals with this vibrant and flavorful Low Sodium Zesty Lime Rice! Made with fluffy Jasmine rice, a burst of freshly squeezed lime juice, aromatic garlic, and a hint of onion powder, this side dish is full of bold, tangy flavors without the need for extra salt. Toasted rice grains are cooked to perfection and tossed with zesty lime zest, fresh cilantro, and a pinch of black pepper for a dish that’s incredibly satisfying yet heart-healthy. Ready in just 20 minutes, this recipe is perfect for busy weeknights and pairs beautifully with grilled vegetables, tacos, or burrito bowls. Perfect for those seeking a low-sodium, nutrient-packed option with maximum flavor, this rice dish will become a staple in your kitchen!

Nutriscore Rating: 72/100
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Image of Low Sodium Zesty Lime Rice
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Jasmine rice (or long-grain white rice)
  • 2 cups Water
  • 3 tablespoons Lime juice (freshly squeezed)
  • 1 teaspoon Lime zest (from fresh lime)
  • 1 tablespoon Olive oil
  • 2 cloves Garlic (minced)
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 pinch Ground black pepper
  • 0.5 teaspoons Onion powder

Directions

Step 1

Rinse the rice under cold water until the water runs clear to remove excess starch and prevent sticking.

Step 2

In a medium-sized saucepan, heat the olive oil over medium heat and sauté the minced garlic for 1 minute or until fragrant. Be careful not to burn the garlic.

Step 3

Add the rinsed rice to the saucepan and stir to coat the grains in the oil and garlic. Toast for 1-2 minutes while stirring occasionally.

Step 4

Pour in the water, add onion powder, and bring the mixture to a boil.

Step 5

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 12-15 minutes or until the rice is tender and the water has been fully absorbed.

Step 6

Remove the rice from the heat and allow it to rest, covered, for 5 minutes.

Step 7

Fluff the rice with a fork, then stir in the freshly squeezed lime juice, lime zest, chopped cilantro, and a pinch of ground black pepper.

Step 8

Taste and adjust the seasonings as needed, ensuring you keep the sodium low. Add additional lime juice or zest for more zesty flavor if desired.

Step 9

Serve immediately as a side dish, or use it as a base for tacos, burrito bowls, or grilled vegetables.

Nutrition Facts

Serving size (749.8g)
Amount per serving % Daily Value*
Calories 411.9
Total Fat 14.7g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 20.3mg 0%
Total Carbohydrate 63.6g 0%
Dietary Fiber 1.5g 0%
Total Sugars 0.9g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 68.2mg 0%
Iron 1.0mg 0%
Potassium 155.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 5.4%
Carbs: 62.2%