Nutrition Facts for Low sodium waffle house-style waffles

Low Sodium Waffle House-Style Waffles

Indulge in the comforting flavors of iconic breakfast fare with these Low Sodium Waffle House-Style Waffles! Perfectly golden, irresistibly fluffy, and crisp on the edges, this homemade recipe captures the essence of classic diner waffles—without the extra sodium. Made with pantry staples like low-sodium baking powder, unsalted butter, and a touch of vanilla, these easy-to-make waffles are ideal for those watching their sodium intake without compromising on taste. Ready in just 25 minutes, they’re perfect for busy mornings or leisurely brunches. Pair them with fresh fruit or a drizzle of maple syrup for a wholesome, heart-friendly breakfast everyone will love.

Nutriscore Rating: 62/100
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Image of Low Sodium Waffle House-Style Waffles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder (low sodium)
  • 2 tablespoons Sugar
  • 4 tablespoons Unsalted butter (melted)
  • 1.25 cups Milk (low-fat or whole)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Vegetable oil or non-stick spray

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large bowl, combine the all-purpose flour, low-sodium baking powder, and sugar. Whisk together to evenly distribute the dry ingredients.

Step 3

In a separate medium bowl, whisk together the melted unsalted butter, milk, egg, and vanilla extract until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Be careful not to overmix; a few lumps are fine.

Step 5

Lightly grease the waffle iron with vegetable oil or non-stick spray, ensuring even coverage to prevent sticking.

Step 6

Scoop the batter onto the preheated waffle iron, using roughly 1/3 to 1/2 cup of batter per waffle, depending on your iron's size.

Step 7

Close the waffle iron and cook until the waffles are golden brown and crisp, typically 3-5 minutes. Check your waffle iron's guidelines for specific cooking times.

Step 8

Carefully remove the waffles and repeat with the remaining batter until all waffles are cooked.

Step 9

Serve warm with fresh fruit, maple syrup, or any other low-sodium topping of your choice!

Nutrition Facts

Serving size (645.7g)
Amount per serving % Daily Value*
Calories 1530.1
Total Fat 73.0g 0%
Saturated Fat 35.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 358.5mg 0%
Sodium 310.5mg 0%
Total Carbohydrate 181.1g 0%
Dietary Fiber 4.9g 0%
Total Sugars 41.2g
Protein 35.7g 0%
Vitamin D 203.8IU 0%
Calcium 444.3mg 0%
Iron 9.4mg 0%
Potassium 742.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 9.4%
Carbs: 47.5%