Low Sodium Waffle Cookies

Indulge in a guilt-free twist on a classic treat with these Low Sodium Waffle Cookies—perfectly crisp on the outside, tender on the inside, and delightfully fragrant with optional hints of cinnamon. Crafted with unsalted butter and sodium-free baking powder, this recipe keeps sodium in check without compromising on flavor. Quick and easy to prepare, these cookies are made using a waffle iron, giving them their unique grid-like charm and golden texture in just minutes. With a light dusting of powdered sugar as an optional finishing touch, they make an excellent snack, dessert, or even a fun addition to brunch spreads. Whether enjoyed as is or paired with your favorite coffee or tea, these low sodium waffle cookies are a versatile and heart-healthy treat! Perfect for those seeking lower-sodium baking options.

Nutriscore Rating: 46/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 12

Ingredients

• 0.5 cup Unsalted butter
• 0.75 cup Granulated sugar
• 1 unit Large egg
• 1 teaspoon Vanilla extract
• 1.25 cups All-purpose flour
• 1 teaspoon Baking powder (low or sodium-free)
• 2 tablespoons Milk (low-fat or plant-based optional)
• 0.5 teaspoon Ground cinnamon (optional)
• 2 tablespoons Powdered sugar (optional, for dusting)

Directions

Step 1

In a medium mixing bowl, cream the unsalted butter and granulated sugar together until light and fluffy, about 2-3 minutes.

Step 2

Add the egg and vanilla extract to the bowl, beating until the mixture is well combined.

Step 3

In a separate bowl, whisk together the all-purpose flour, low or sodium-free baking powder, and optional ground cinnamon.

Step 4

Gradually add the dry ingredients to the wet mixture, mixing until just combined. Do not overmix.

Step 5

Stir in the milk, one tablespoon at a time, until the dough reaches a soft, slightly sticky consistency.

Step 6

Preheat your waffle iron according to the manufacturer’s instructions and lightly grease it if needed.

Step 7

Using a tablespoon or small cookie scoop, drop a rounded spoonful of dough into the center of each waffle section. Do not overfill.

Step 8

Close the waffle iron and cook for about 4-5 minutes or until the waffle cookies are golden brown and crisp.

Step 9

Carefully remove the waffle cookies from the iron and transfer them to a wire rack to cool.

Step 10

Repeat with the remaining dough, reheating and regreasing the waffle iron as necessary.

Step 11

Optional: Lightly dust the cooled waffle cookies with powdered sugar before serving.

Nutrition Facts

Serving size	(461.1g)

Amount per serving	% Daily Value*
Calories	1685.4

Total Fat 54.6g	0%
Saturated Fat 30.0g	0%
Polyunsaturated Fat g
Cholesterol 311.2mg	0%
Sodium 95.4mg	0%
Total Carbohydrate 283.7g	0%
Dietary Fiber 4.8g	0%
Total Sugars 167.8g
Protein 23.2g	0%

Vitamin D 56IU	0%
Calcium 111.5mg	0%
Iron 7.9mg	0%
Potassium 302.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 5.4%

Carbs: 66.0%