Nutrition Facts for Low sodium velveeta cheese dip

Low Sodium Velveeta Cheese Dip

Indulge in a guilt-free snack with this irresistibly creamy Low Sodium Velveeta Cheese Dip, a heart-healthy twist on the classic party favorite. Made with rich Low Sodium Velveeta, a savory blend of no-salt-added diced tomatoes and green chilies, and aromatic spices like cumin and paprika, this dip is bursting with bold flavor while keeping sodium levels in check. A touch of low-sodium chicken broth ensures a silky consistency, while sautéed onions and garlic add depth to every bite. Ready in just 25 minutes, this crowd-pleaser pairs perfectly with crisp veggies, low-sodium tortilla chips, or whole-grain crackers. Whether you're hosting a party or craving a cozy snack, this easy-to-make cheese dip is both flavorful and mindful of your health.

Nutriscore Rating: 68/100
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Image of Low Sodium Velveeta Cheese Dip
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 16 oz Low Sodium Velveeta Cheese
  • 10 oz Diced tomatoes, no salt added (canned)
  • 4 oz Green chilies, no salt added (canned)
  • 0.5 cup Low sodium chicken broth
  • 0.5 cup Onion, finely diced
  • 1 clove Garlic, minced
  • 0.5 tsp Cumin powder
  • 0.5 tsp Paprika
  • 0.25 tsp Ground black pepper
  • 1 tbsp Olive oil

Directions

Step 1

Dice the Low Sodium Velveeta Cheese into small cubes and set aside.

Step 2

Heat the olive oil in a medium saucepan over medium heat.

Step 3

Add the finely chopped onion and sauté for 2-3 minutes until softened.

Step 4

Add the minced garlic and cook for another 30 seconds, stirring frequently to avoid burning.

Step 5

Stir in the no-salt-added diced tomatoes and green chilies, allowing them to cook for 2 minutes to heat through.

Step 6

Add the cumin powder, paprika, and ground black pepper, mixing well to combine.

Step 7

Reduce the heat to low and stir in the low sodium chicken broth. Let the mixture simmer gently for 1-2 minutes.

Step 8

Gradually add the cubed Low Sodium Velveeta Cheese, stirring continuously until the cheese is fully melted and the mixture is smooth.

Step 9

Taste and adjust seasoning if needed, but note that additional salt is not recommended to keep the dip low sodium.

Step 10

Serve warm with your favorite low-sodium tortilla chips, fresh veggies, or whole-grain crackers. For reheating, use low heat and stir frequently to maintain the creamy texture.

Nutrition Facts

Serving size (1065.3g)
Amount per serving % Daily Value*
Calories 1394.2
Total Fat 80.1g 0%
Saturated Fat 42.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 162.0mg 0%
Sodium 3227.0mg 0%
Total Carbohydrate 59.7g 0%
Dietary Fiber 7.5g 0%
Total Sugars 31.7g
Protein 87.2g 0%
Vitamin D 0IU 0%
Calcium 2532.2mg 0%
Iron 4.9mg 0%
Potassium 1675.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 26.7%
Carbs: 18.2%