Low Sodium Vegan Goddess Dressing

Elevate your plant-based meals with this creamy Low Sodium Vegan Goddess Dressing! Made with wholesome ingredients like raw cashews, tahini, fresh herbs, and a splash of zesty lemon juice, this dairy-free dressing is a healthier twist on the classic favorite. Perfect for those watching their sodium intake, it skips the salt without sacrificing bold, tangy flavor. This quick-to-make recipe comes together in just minutes using a blender and is endlessly versatile—drizzle it over vibrant salads, use it to coat hearty grain bowls, or serve it as a luscious dip for fresh veggies. Light, herbaceous, and packed with nutrients, this vegan dressing is a must-have for guilt-free indulgence.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 0.5 cups Raw cashews
• 2 tablespoons Tahini
• 3 tablespoons Lemon juice
• 1 tablespoon Apple cider vinegar
• 0.5 cups Unsweetened plain plant-based milk (e.g., almond, soy, or oat)
• 1 large Garlic clove
• 0.25 cups Fresh parsley
• 2 tablespoons Fresh chives
• 2 tablespoons Fresh basil leaves
• 1 tablespoon Nutritional yeast
• 0.25 teaspoons Ground black pepper
• 2 tablespoons Water

Directions

Step 1

Place the raw cashews in a bowl and cover them with warm water. Let them soak for 10 minutes to soften. Drain and rinse thoroughly.

Step 2

In a blender or food processor, combine the soaked cashews, tahini, lemon juice, apple cider vinegar, plant-based milk, garlic clove, parsley, chives, basil, nutritional yeast, ground black pepper, and water.

Step 3

Blend the mixture on high speed until smooth and creamy. Scrape down the sides of the blender as needed to ensure even blending.

Step 4

Taste the dressing and adjust the flavor as desired by adding more lemon juice for tanginess, nutritional yeast for a cheesy flavor, or water to thin it out to your preferred consistency.

Step 5

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve as a dressing for salads, grain bowls, or use as a dip for vegetables. Store any leftovers in the refrigerator for up to one week.

Nutrition Facts

Serving size	(326.0g)

Amount per serving	% Daily Value*
Calories	582.5

Total Fat 44.4g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 130.8mg	0%
Total Carbohydrate 31.5g	0%
Dietary Fiber 7.1g	0%
Total Sugars 4.7g
Protein 21.5g	0%

Vitamin D 50IU	0%
Calcium 2527.8mg	0%
Iron 10720.0mg	0%
Potassium 892.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%

Protein: 14.1%

Carbs: 20.6%