Low Sodium Vegan Chocolate Brownies

Indulge guilt-free with these rich and fudgy Low Sodium Vegan Chocolate Brownies—proof that decadent desserts can be healthy, too! Made with wholesome ingredients like unsweetened applesauce and ground flaxseed, these plant-based brownies are both heart-healthy and packed with flavor. Naturally low in sodium and entirely dairy-free, they feature a deep, chocolatey richness from unsweetened cocoa powder and melted dark chocolate chips. The addition of whole wheat flour adds a boost of fiber, while coconut sugar lends a natural sweetness. Perfectly moist and slightly chewy, these brownies come together in just 10 minutes of prep time, making them an easy, satisfying treat for any occasion. Ideal for those following low-sodium, vegan, or health-conscious diets, serve them with a cold glass of plant-based milk for the ultimate dessert experience.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 9

Ingredients

• 1 cup All-purpose flour (or whole wheat flour for extra fiber)
• 0.5 cup Cocoa powder (unsweetened)
• 0.75 cup Coconut sugar (or granulated sugar of your choice)
• 0.33 cup Dark chocolate chips (dairy-free)
• 0.5 cup Unsweetened applesauce
• 0.5 cup Plant-based milk (such as almond, soy, or oat milk)
• 1 tablespoon Ground flaxseed
• 2 tablespoons Water
• 1 teaspoon Vanilla extract
• 1 teaspoon Baking powder (sodium-free, if available)
• 0.5 teaspoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking pan or line it with parchment paper.

Step 2

In a small bowl, combine the ground flaxseed with 2 tablespoons of water to create a flax 'egg'. Let it sit for 5 minutes until it thickens.

Step 3

In a large mixing bowl, sift together the flour, cocoa powder, and baking powder. Stir in the coconut sugar until evenly combined.

Step 4

Melt the dairy-free dark chocolate chips in a microwave-safe bowl in 20-30 second intervals, stirring in between, until smooth.

Step 5

In a separate bowl, mix the melted chocolate, applesauce, plant-based milk, vanilla extract, and apple cider vinegar. Stir in the prepared flax 'egg'.

Step 6

Gradually add the wet ingredients to the dry ingredients, mixing gently until just combined. Be careful not to overmix.

Step 7

Pour the batter into the prepared baking pan and spread it out evenly with a spatula.

Step 8

Bake in the preheated oven for 25-28 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

Step 9

Allow the brownies to cool completely in the pan before slicing into 9 squares. Enjoy!

Nutrition Facts

Serving size	(791.1g)

Amount per serving	% Daily Value*
Calories	1894.7

Total Fat 45.9g	0%
Saturated Fat 23.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 108.4mg	0%
Total Carbohydrate 405.1g	0%
Dietary Fiber 56.5g	0%
Total Sugars 226.2g
Protein 44.0g	0%

Vitamin D 50IU	0%
Calcium 391.0mg	0%
Iron 28.7mg	0%
Potassium 3121.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%

Protein: 8.0%

Carbs: 73.3%