Nutrition Facts for Low sodium ultimate loaded nachos

Low Sodium Ultimate Loaded Nachos

Transform your snack game with these irresistible Low Sodium Ultimate Loaded Nachos—perfect for a guilt-free indulgence that doesn’t compromise on flavor! Crafted with unsalted tortilla chips, melted low-sodium cheddar cheese, and wholesome toppings like fresh Roma tomatoes, creamy avocado, and vibrant cilantro, this recipe delivers all the classic nacho goodness without the heavy salt content. A zesty lime-infused Greek yogurt replaces traditional sour cream for a tangy, protein-packed finish, while optional jalapeño slices add a customizable kick. Ready in just 25 minutes, these nachos are ideal for game nights, quick lunches, or as a healthier party appetizer. Dive into this low-sodium nacho masterpiece and savor every bold, satisfying bite!

Nutriscore Rating: 79/100
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Image of Low Sodium Ultimate Loaded Nachos
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 cups Unsalted tortilla chips
  • 1 cup Low-sodium black beans
  • 1.5 cups Low-sodium shredded cheddar cheese
  • 2 pieces Roma tomatoes, diced
  • 0.25 cup Red onion, finely chopped
  • 1 piece Jalapeño, sliced (optional)
  • 0.25 cup Fresh cilantro, chopped
  • 1 piece Avocado, diced
  • 0.5 cup Plain Greek yogurt (unsalted, as a sour cream alternative)
  • 1 tablespoon Fresh lime juice
  • 0.5 cup Low-sodium salsa

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Spread the unsalted tortilla chips evenly on a large, oven-safe platter or baking sheet.

Step 3

Sprinkle the low-sodium black beans evenly over the chips.

Step 4

Top the chips with the shredded low-sodium cheddar cheese, ensuring even coverage.

Step 5

Place the loaded chips into the preheated oven and bake for 8–10 minutes, or until the cheese is fully melted and bubbly.

Step 6

While the nachos bake, prepare the fresh toppings: dice the Roma tomatoes and avocado, finely chop the red onion and cilantro, and slice the jalapeño (if using).

Step 7

In a small bowl, mix the Greek yogurt with the fresh lime juice to create a tangy, low-sodium cream topping.

Step 8

Once the nachos are done baking, remove them from the oven and immediately top with the fresh diced tomatoes, onion, avocado, jalapeño slices, and cilantro.

Step 9

Drizzle the prepared lime yogurt over the nachos and serve with low-sodium salsa on the side.

Step 10

Enjoy immediately while warm and fresh!

Nutrition Facts

Serving size (1316.9g)
Amount per serving % Daily Value*
Calories 2143.1
Total Fat 116.0g 0%
Saturated Fat 44.8g 0%
Polyunsaturated Fat 19.4g
Cholesterol 184.0mg 0%
Sodium 1069.3mg 0%
Total Carbohydrate 206.0g 0%
Dietary Fiber 41.3g 0%
Total Sugars 17.9g
Protein 90.2g 0%
Vitamin D 36IU 0%
Calcium 1698.2mg 0%
Iron 10.8mg 0%
Potassium 2888.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 16.2%
Carbs: 37.0%