Low Sodium Traditional Turkish Delight
Indulge in the magic of the Middle East with this Low Sodium Traditional Turkish Delight recipe—a light and elegant sweet treat made to preserve the classic flavors without the extra salt. This homemade version marries the delicate floral essence of rose water with a silky, chewy texture that melts in your mouth, thanks to a combination of cornstarch and unflavored gelatin. Crafted with simple pantry ingredients like granulated sugar, lemon juice, and cornstarch, this recipe is perfect for anyone looking to recreate the authenticity of Turkish desserts in a healthier, low-sodium way. With its golden, translucent hue and a dusting of powdered sugar, these bite-sized delights are irresistible for gifting, entertaining, or simply satisfying your sweet tooth. Ready in just a few steps, it’s an ideal choice for anyone seeking a healthier twist on a timeless confection.
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Ingredients
- 2 cups Granulated sugar
- 1 cup Cornstarch
- 3.5 cups Water
- 1 tablespoon Lemon juice
- 2 tablespoons Gelatin powder (unflavored)
- 1 tablespoon Rose water
- 0.5 cup Unsweetened powdered sugar (for dusting)
- 0.25 cup Extra cornstarch (for dusting)
Directions
Step 1
Prepare an 8x8 inch square pan by lightly oiling it with a neutral oil (like vegetable oil) and lining it with parchment paper.
Step 2
In a medium-sized saucepan, combine 2 cups of granulated sugar, 1 cup of water, and 1 tablespoon of lemon juice. Stir over medium heat until the sugar dissolves completely.
Step 3
Increase heat to high and bring the sugar mixture to a boil, without stirring, until it reaches 240°F (soft-ball stage) on a candy thermometer. Remove from heat once the temperature is reached.
Step 4
In another small saucepan, combine 1 cup of cornstarch and 2.5 cups of water. Whisk thoroughly to remove any lumps.
Step 5
Heat the cornstarch mixture over medium heat, whisking continuously, until it thickens into a smooth, glue-like consistency.
Step 6
Slowly pour the hot sugar syrup into the thickened cornstarch mixture while stirring constantly. Be cautious to avoid splattering as the sugar syrup is very hot.
Step 7
Once combined, cook the mixture over low heat, stirring continuously, for about 45 minutes. The mixture should become a golden translucent gel.
Step 8
Remove the pan from heat and stir in the gelatin powder until fully dissolved. Add 1 tablespoon of rose water and stir thoroughly to combine.
Step 9
Pour the mixture into the prepared pan, spreading it out evenly. Let the Turkish delight cool at room temperature for at least 6 hours or, preferably, overnight to set.
Step 10
Once set, combine 0.5 cup of powdered sugar and 0.25 cup of cornstarch in a bowl for dusting.
Step 11
Invert the Turkish delight onto a clean surface and remove the parchment paper. Use a sharp, lightly oiled knife to cut the delight into small squares.
Step 12
Dust the squares generously with the powdered sugar and cornstarch mixture to prevent sticking.
Step 13
Store in an airtight container at room temperature for up to 1 week, ensuring the pieces are well coated in the powdered sugar mixture to maintain their texture.
Nutrition Facts
| Serving size | (1470.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2284.3 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 56.4mg | 0% |
| Total Carbohydrate 576.9g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 461.0g | |
| Protein 11.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.6mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 17.4mg | 0% |
Source of Calories