Nutrition Facts for Low sodium traditional tea biscuits

Low Sodium Traditional Tea Biscuits

Savor the comforting simplicity of **Low Sodium Traditional Tea Biscuits**, a healthier take on a classic favorite perfect for snacking or pairing with your favorite cup of tea. These fluffy, golden biscuits are crafted using pantry staples like all-purpose flour, unsalted butter, and low-sodium baking powder, making them a great option for those watching their sodium intake. With a light, tender crumb and optional hint of sweetness from a touch of sugar, they strike the perfect balance between versatile and indulgent. Quick and easy to prepare, these biscuits come together in just under 30 minutes, making them ideal for last-minute gatherings or a cozy weekend treat. Enjoy them warm with a pat of butter or a smear of jam for a wholesome, heart-friendly delight that feels like home.

Nutriscore Rating: 58/100
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Image of Low Sodium Traditional Tea Biscuits
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 1 tablespoon Baking powder (low sodium if available)
  • 6 tablespoons Unsalted butter
  • 0.75 cup Milk (low-fat or whole)
  • 1 tablespoon Sugar (optional, for a slight sweetness)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the all-purpose flour, baking powder, and optional sugar. Whisk well to evenly distribute the dry ingredients.

Step 3

Cut the unsalted butter into small cubes and add it to the dry ingredients. Use a pastry cutter or your fingers to work the butter into the flour mixture until it resembles coarse crumbs.

Step 4

Slowly pour the milk into the mixture while stirring gently with a fork or wooden spoon. Mix just until the dough begins to come together—do not overmix to avoid tough biscuits.

Step 5

Turn the dough out onto a lightly floured surface, and gently knead it 4-5 times to bring it together. Pat or roll the dough to about 3/4-inch thickness.

Step 6

Using a round biscuit cutter (or a glass), cut out biscuits and place them onto the prepared baking sheet. Gently gather the scraps of dough, re-roll, and cut out additional biscuits.

Step 7

Bake in the preheated oven for 10-12 minutes, or until the tops are golden brown.

Step 8

Remove from the oven and let cool slightly before serving. These biscuits are best enjoyed warm with a dollop of unsalted butter or a light spread of fruit preserves.

Nutrition Facts

Serving size (530.4g)
Amount per serving % Daily Value*
Calories 1619.3
Total Fat 76.1g 0%
Saturated Fat 43.5g 0%
Polyunsaturated Fat g
Cholesterol 195mg 0%
Sodium 276.1mg 0%
Total Carbohydrate 207.4g 0%
Dietary Fiber 6.5g 0%
Total Sugars 22.1g
Protein 31.4g 0%
Vitamin D 90IU 0%
Calcium 429.4mg 0%
Iron 11.5mg 0%
Potassium 549.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 7.7%
Carbs: 50.6%