Nutrition Facts for Low sodium traditional beef and cabbage piroshki

Low Sodium Traditional Beef and Cabbage Piroshki

Delight in the comforting flavors of these Low Sodium Traditional Beef and Cabbage Piroshki, where soft, homemade bread dough envelops a savory filling of lean ground beef, tender cabbage, and aromatic herbs. This heartwarming recipe offers a healthier twist on a classic Eastern European favorite, with the use of low sodium beef broth and a perfectly seasoned mixture that doesn't skimp on flavor. The pillowy, golden-brown pastry is achieved with an easy egg wash, while the mild sweetness of honey in the dough adds depth to every bite. Perfect as a grab-and-go snack, a family meal, or even a party appetizer, these homemade piroshki are just as satisfying warm out of the oven as they are at room temperature. Try this wholesome, low sodium take on a beloved traditional recipe to create a dish that's both nostalgic and nourishing!

Nutriscore Rating: 77/100
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Image of Low Sodium Traditional Beef and Cabbage Piroshki
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 12

Ingredients

  • 4 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1.25 cups Warm water (110°F)
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 0.25 cup Low sodium beef broth
  • 1 pound Ground beef (90% lean or leaner)
  • 2 cups Cabbage, finely shredded
  • 1 medium Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Dried dill
  • 1 large Egg
  • 2 tablespoons Milk (for egg wash)

Directions

Step 1

In a large mixing bowl, combine warm water, honey, and yeast. Let it sit for 5-10 minutes until the mixture becomes frothy.

Step 2

Add 2 tablespoons of olive oil and 3 cups of flour to the yeast mixture. Mix until a dough begins to form.

Step 3

Gradually add the remaining cup of flour, kneading until the dough becomes smooth and elastic. This should take about 8-10 minutes. If the dough is too sticky, sprinkle in a little more flour.

Step 4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise for 1 hour in a warm place or until it doubles in size.

Step 5

While the dough rises, prepare the filling. Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 6

Add the ground beef and cook, breaking it up with a spoon, until browned. Drain any excess fat.

Step 7

Add the onion, garlic, shredded cabbage, paprika, black pepper, and dried dill to the skillet. Cook until the cabbage softens, about 5-7 minutes.

Step 8

Stir in the low sodium beef broth and cook for an additional 2-3 minutes to let the flavors meld. Remove from heat and let the filling cool completely.

Step 9

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 10

After the dough has risen, punch it down and divide it into 12 equal portions.

Step 11

Roll each portion into a circle, approximately 5 inches in diameter.

Step 12

Place about 2 tablespoons of the filling in the center of each circle. Fold the dough over the filling to create a half-moon shape, and pinch the edges to seal tightly.

Step 13

Place the formed piroshki on the prepared baking sheet, seam-side down.

Step 14

In a small bowl, whisk together the egg and milk to make an egg wash. Brush each piroshki with the egg wash for a golden finish.

Step 15

Bake for 20-25 minutes, or until the piroshki are golden brown and cooked through.

Step 16

Allow to cool for a few minutes before serving. Enjoy warm or at room temperature.

Nutrition Facts

Serving size (1965.6g)
Amount per serving % Daily Value*
Calories 3296.6
Total Fat 102.2g 0%
Saturated Fat 29.2g 0%
Polyunsaturated Fat 5.9g
Cholesterol 541.0mg 0%
Sodium 596.2mg 0%
Total Carbohydrate 428.3g 0%
Dietary Fiber 27.1g 0%
Total Sugars 38.2g
Protein 158.2g 0%
Vitamin D 73.8IU 0%
Calcium 440.6mg 0%
Iron 37.3mg 0%
Potassium 3064.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%
Protein: 19.4%
Carbs: 52.5%