Low Sodium Thai Dipping Sauce

Elevate your favorite dishes with this zesty and flavorful Low Sodium Thai Dipping Sauce, a perfect balance of tangy, sweet, and spicy flavors that’s irresistibly light yet indulgent. Crafted with low sodium soy sauce or coconut aminos, fresh lime juice, and honey (or maple syrup for a vegan option), this dipping sauce is a health-conscious twist on classic Thai-inspired flavors. Infused with the vibrant notes of garlic, ginger, and a hint of red chili flakes, and brightened with fresh cilantro, it’s a versatile condiment ideal for pairing with spring rolls, dumplings, grilled meats, or steamed vegetables. Ready in just 10 minutes and customizable with optional sesame oil for a nutty depth, this easy-to-make recipe is your go-to for a low sodium, gluten-free dipping sauce that doesn’t compromise on flavor. Perfect for meal prep, it can be stored for up to a week, ensuring a delicious accent for any dish all week long.

Nutriscore Rating: 49/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 3 tablespoons Low sodium soy sauce or coconut aminos
• 2 tablespoons Rice vinegar
• 1.5 tablespoons Honey (or maple syrup for a vegan option)
• 1 tablespoon Fresh lime juice
• 2 cloves Fresh garlic, minced
• 1 teaspoon Fresh ginger, finely grated
• 0.5 teaspoon Red chili flakes
• 1 tablespoon Fresh cilantro, finely chopped
• 2 tablespoons Water
• 0.5 teaspoon Sesame oil (optional, for added flavor)

Directions

Step 1

In a medium mixing bowl, combine the low sodium soy sauce (or coconut aminos), rice vinegar, honey (or maple syrup), and lime juice. Stir until the honey is fully dissolved.

Step 2

Add the minced garlic, grated ginger, and red chili flakes to the mixture. Stir well to combine the flavors.

Step 3

Pour in the water to slightly dilute the sauce and create a balanced consistency. Mix thoroughly.

Step 4

If desired, add sesame oil for extra depth of flavor, and stir to incorporate.

Step 5

Finally, fold in the freshly chopped cilantro for a bright and aromatic finish.

Step 6

Transfer the sauce to a serving bowl or airtight container. Let it sit for 5 minutes to allow the flavors to meld together.

Step 7

Serve as a dipping sauce for spring rolls, dumplings, grilled meats, or steamed vegetables. Refrigerate any leftovers in an airtight container for up to one week.

Nutrition Facts

Serving size	(162.5g)

Amount per serving	% Daily Value*
Calories	161.2

Total Fat 2.4g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1504.5mg	0%
Total Carbohydrate 32.7g	0%
Dietary Fiber 0.5g	0%
Total Sugars 26.3g
Protein 3.7g	0%

Vitamin D 0IU	0%
Calcium 13.8mg	0%
Iron 0.8mg	0%
Potassium 207.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%

Protein: 8.9%

Carbs: 78.2%