Nutrition Facts for Low sodium texas toast croutons

Low Sodium Texas Toast Croutons

Transform your salads and soups with these irresistibly crispy **Low Sodium Texas Toast Croutons**! Made from thick-sliced Texas toast bread, these homemade croutons pack a flavorful punch with a salt-free seasoning blend of garlic and onion powder, Italian herbs, paprika, and a touch of black pepper. Tossed in heart-healthy olive oil and baked to golden perfection, they offer a satisfying crunch without the excess sodium found in store-bought varieties. Ready in just 25 minutes, these croutons are an easy way to upgrade your dishes while embracing a low-sodium diet. Perfect for adding texture and taste to your favorite recipes, these croutons are a must-try kitchen staple.

Nutriscore Rating: 62/100
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Image of Low Sodium Texas Toast Croutons
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 slices Texas toast bread (thick-sliced white or whole-grain bread)
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder (salt-free)
  • 1 teaspoon Onion powder
  • 1 teaspoon Italian seasoning (salt-free)
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper.

Step 2

Cut the Texas toast bread slices into 1-inch cubes. Aim for even-sized cubes for uniform cooking.

Step 3

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, Italian seasoning, paprika, and black pepper. Mix well to form a seasoned oil mixture.

Step 4

Add the bread cubes to the mixing bowl. Gently toss until all cubes are coated evenly with the seasoned oil.

Step 5

Spread the seasoned bread cubes in a single layer on the prepared baking sheet. Ensure they are not overlapping for even crisping.

Step 6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to promote even browning.

Step 7

Once the croutons turn golden brown and crispy, remove them from the oven and allow them to cool completely on the baking sheet.

Step 8

Store the cooled croutons in an airtight container for up to 1 week, or use them immediately as a topping for soups and salads.

Nutrition Facts

Serving size (208.9g)
Amount per serving % Daily Value*
Calories 879.8
Total Fat 50.2g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 804.8mg 0%
Total Carbohydrate 84.9g 0%
Dietary Fiber 5.3g 0%
Total Sugars 8.2g
Protein 16.9g 0%
Vitamin D 0IU 0%
Calcium 183.3mg 0%
Iron 6.9mg 0%
Potassium 249.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 7.9%
Carbs: 39.5%