Nutrition Facts for Low sodium teriyaki dressing

Low Sodium Teriyaki Dressing

Elevate your salads, marinades, and grain bowls with this irresistibly flavorful Low Sodium Teriyaki Dressing. Crafted with a base of low sodium soy sauce or coconut aminos for a gluten-free twist, and sweetened naturally with honey or maple syrup, this recipe is both heart-healthy and versatile. Freshly grated ginger and minced garlic infuse a bold, aromatic kick, while a touch of sesame oil adds richness. Whether you prefer it light or thickened with a cornstarch slurry, this quick 10-minute dressing comes together effortlessly and stores beautifully for up to a week. Garnish with sesame seeds for extra crunch and savor the perfect balance of sweet, savory, and tangy flavors in every drop!

Nutriscore Rating: 46/100
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Image of Low Sodium Teriyaki Dressing
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.25 cup Low sodium soy sauce (or coconut aminos for a gluten-free option)
  • 2 tablespoons Rice vinegar
  • 1.5 tablespoons Honey (or maple syrup for a vegan option)
  • 1 teaspoon Sesame oil
  • 1 teaspoon Fresh ginger (grated)
  • 1 clove Garlic (minced)
  • 2 tablespoons Water
  • 0.5 teaspoon Cornstarch (optional, for thickening)
  • 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

In a small saucepan, combine the low sodium soy sauce (or coconut aminos), rice vinegar, honey (or maple syrup), sesame oil, grated ginger, minced garlic, and water.

Step 2

Place the saucepan over medium heat and stir to combine all the ingredients.

Step 3

If you prefer a thicker dressing, dissolve the cornstarch in a small amount of cold water to create a slurry, then slowly whisk it into the saucepan while stirring continuously.

Step 4

Bring the mixture to a gentle simmer and cook for 1-2 minutes, or until slightly thickened.

Step 5

Remove the dressing from heat and let it cool to room temperature.

Step 6

Transfer the dressing to a jar or bottle and store in the refrigerator for up to one week.

Step 7

Optional: Sprinkle sesame seeds on top before serving for added texture and flavor.

Nutrition Facts

Serving size (173.9g)
Amount per serving % Daily Value*
Calories 287.7
Total Fat 15.5g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg 0%
Sodium 1975.0mg 0%
Total Carbohydrate 33.1g 0%
Dietary Fiber 0.5g 0%
Total Sugars 25.9g
Protein 4.9g 0%
Vitamin D 0IU 0%
Calcium 36.1mg 0%
Iron 1.1mg 0%
Potassium 238.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 6.7%
Carbs: 45.4%