Low Sodium Sundried Tomato Dressing

Elevate your salads, grain bowls, and roasted veggies with this irresistibly tangy Low Sodium Sundried Tomato Dressing. Made with naturally flavorful sundried tomatoes (not packed in oil), this healthy and vibrant dressing is blended to perfection with heart-healthy olive oil, zesty red wine vinegar, fresh lemon juice, and a hint of garlic. With no added salt, it’s a perfect choice for those watching their sodium intake without sacrificing taste. A touch of optional honey or maple syrup balances the bold flavors, while the soaking liquid from the sundried tomatoes enhances the richness. Ready in just 10 minutes, this silky, versatile dressing is as easy to prepare as it is delicious. Store it in the fridge for up to a week and give it a good shake before drizzling on your favorite dishes!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup Sundried tomatoes (not packed in oil)
• 1 cup Boiling water
• 3 tablespoons Olive oil
• 2 tablespoons Red wine vinegar
• 1 tablespoon Fresh lemon juice
• 1 large Garlic clove, minced
• 1 teaspoon Honey or maple syrup (optional, for sweetness)
• 0.25 teaspoon Ground black pepper
• 2 tablespoons Water (for thinning, adjust as needed)

Directions

Step 1

Place the sundried tomatoes in a heatproof bowl and pour the boiling water over them.

Step 2

Let the sundried tomatoes soak for 10 minutes to soften.

Step 3

Once softened, drain the sundried tomatoes, reserving about 2 tablespoons of the soaking liquid for added flavor.

Step 4

In a blender or food processor, combine the softened sundried tomatoes, 3 tablespoons of olive oil, 2 tablespoons of red wine vinegar, 1 tablespoon of lemon juice, minced garlic, honey or maple syrup (if using), ground black pepper, and the reserved soaking liquid.

Step 5

Blend until smooth. If the dressing is too thick for your liking, add 1-2 tablespoons of water to thin it out to your desired consistency.

Step 6

Taste the dressing and adjust seasoning if needed—add more lemon juice or a pinch of ground pepper if desired.

Step 7

Transfer the dressing to an airtight container and refrigerate. It will keep for up to 1 week in the refrigerator.

Step 8

Shake well before using, as some separation may occur.

Nutrition Facts

Serving size	(478.4g)

Amount per serving	% Daily Value*
Calories	572.1

Total Fat 43.1g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 101.3mg	0%
Total Carbohydrate 42.7g	0%
Dietary Fiber 14.1g	0%
Total Sugars 30.0g
Protein 6.8g	0%

Vitamin D 0IU	0%
Calcium 137.8mg	0%
Iron 3.5mg	0%
Potassium 2140.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%

Protein: 4.6%

Carbs: 29.2%