Low Sodium Stuffed Cherry Peppers

Elevate your appetizer game with these irresistible Low Sodium Stuffed Cherry Peppers! Perfectly balanced in flavor, these bite-sized delights feature sweet and tangy cherry peppers stuffed with a creamy mixture of low-sodium ricotta, unsalted cream cheese, fresh herbs, and a hint of lemon zest. Topped with optional low-sodium breadcrumbs for a light crunch and baked to tender perfection, these stuffed peppers are a healthier twist on a classic crowd-pleaser. Ready in just 30 minutes, they’re the ultimate guilt-free treat for gatherings or as a flavorful snack. Impress your guests and satisfy your cravings with this vibrant, low-sodium appetizer!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 8

Ingredients

• 20 pieces Cherry peppers
• 1 cup Low-sodium ricotta cheese
• 4 ounces Unsalted cream cheese
• 1 clove Minced fresh garlic
• 2 tablespoons Chopped fresh parsley
• 2 tablespoons Chopped fresh basil
• 1 teaspoon Lemon zest
• 0.5 teaspoon Ground black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Low-sodium breadcrumbs (optional for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Carefully cut the tops off the cherry peppers and remove the seeds and membranes inside. Be gentle to avoid breaking the peppers.

Step 3

In a medium bowl, combine the low-sodium ricotta cheese, unsalted cream cheese, minced garlic, chopped parsley, chopped basil, lemon zest, and ground black pepper. Mix until smooth and creamy.

Step 4

Using a small spoon or piping bag, fill each cherry pepper with the cheese mixture, packing it gently to avoid spilling.

Step 5

Place the stuffed peppers in a baking dish. Drizzle with olive oil to keep them moist while baking.

Step 6

If desired, sprinkle a small amount of low-sodium breadcrumbs on top of each stuffed pepper for added texture and a golden-brown crust.

Step 7

Bake in the preheated oven for 10 minutes or until the tops are slightly golden and the peppers are tender.

Step 8

Remove from the oven and let cool for a few minutes before serving. Garnish with additional fresh parsley or basil if desired.

Nutrition Facts

Serving size	(724.8g)

Amount per serving	% Daily Value*
Calories	1204.7

Total Fat 98.7g	0%
Saturated Fat 47.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 244.8mg	0%
Sodium 501.2mg	0%
Total Carbohydrate 39.0g	0%
Dietary Fiber 4.0g	0%
Total Sugars 18.3g
Protein 46.5g	0%

Vitamin D 0IU	0%
Calcium 757.1mg	0%
Iron 5.1mg	0%
Potassium 587.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 15.1%

Carbs: 12.7%