Nutrition Facts for Low sodium strawberry muffins

Low Sodium Strawberry Muffins

Delightfully moist and naturally sweet, these Low Sodium Strawberry Muffins are the perfect guilt-free treat for breakfast or snack time. Packed with juicy, fresh strawberries and lightly spiced with cinnamon, these muffins are made using low-sodium baking powder and unsalted butter, making them a heart-healthy option without sacrificing flavor. With just 15 minutes of prep time, this easy muffin recipe yields 12 fluffy, fruit-filled delights that are soft, tender, and bursting with strawberry goodness in every bite. Serve them warm or at room temperature for a wholesome indulgence, and enjoy the peace of mind of a low-sodium bake that’s as easy to make as it is delicious.

Nutriscore Rating: 60/100
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Image of Low Sodium Strawberry Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder (low sodium or sodium-free)
  • 1 teaspoon Ground cinnamon
  • 2/3 cup Granulated sugar
  • 1/3 cup Unsalted butter, melted
  • 2 whole Large eggs
  • 1 teaspoon Vanilla extract
  • 3/4 cup Low-fat milk
  • 1 1/2 cups Fresh strawberries, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease it lightly with cooking spray.

Step 2

In a large mixing bowl, combine the flour, baking powder, ground cinnamon, and granulated sugar. Stir until well blended.

Step 3

In a separate medium bowl, whisk together the melted butter, eggs, vanilla extract, and milk until fully combined.

Step 4

Gently pour the wet ingredients into the dry ingredients. Stir until just combined; be careful not to overmix as this can make the muffins dense.

Step 5

Fold in the chopped strawberries, being careful to distribute them evenly throughout the batter.

Step 6

Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffin tin from the oven and allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days.

Nutrition Facts

Serving size (972.1g)
Amount per serving % Daily Value*
Calories 2272.3
Total Fat 80.8g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat g
Cholesterol 558.6mg 0%
Sodium 252.3mg 0%
Total Carbohydrate 348.5g 0%
Dietary Fiber 12.4g 0%
Total Sugars 153.7g
Protein 45.1g 0%
Vitamin D 155.6IU 0%
Calcium 392.8mg 0%
Iron 14.2mg 0%
Potassium 774.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%
Protein: 7.8%
Carbs: 60.6%