Nutrition Facts for Low sodium stir-fried beef with green peppers

Low Sodium Stir-Fried Beef with Green Peppers

Savor the bold flavors of 'Low Sodium Stir-Fried Beef with Green Peppers,' a quick and healthy twist on a classic takeout favorite! Featuring tender slices of beef sirloin and crisp green bell peppers, this dish is brought to life with a homemade sauce crafted from low-sodium soy sauce, garlic, ginger, and a hint of rice vinegar. Perfect for those watching their sodium intake, this flavorful recipe combines effortless preparation with a short 25-minute total cook and prep time, making it ideal for busy weeknights. Drizzled with sesame oil and garnished with fresh scallions, it pairs beautifully with steamed brown rice or quinoa for a nutritious, satisfying meal. Whether you're aiming for heart-healthy eating or simply crave a delicious stir-fry, this low-sodium favorite is sure to impress!

Nutriscore Rating: 68/100
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Image of Low Sodium Stir-Fried Beef with Green Peppers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Beef sirloin (thinly sliced)
  • 2 medium Green bell peppers (sliced into strips)
  • 3 tablespoons Low sodium soy sauce
  • 1 tablespoon Rice vinegar
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 2 teaspoons Cornstarch
  • 3 tablespoons Water
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 2 stalks Scallions (sliced for garnish)

Directions

Step 1

In a small bowl, whisk together the low-sodium soy sauce, rice vinegar, minced garlic, grated ginger, cornstarch, and water to make the sauce. Set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large nonstick skillet or wok over medium-high heat.

Step 3

Add the sliced beef in a single layer and stir-fry for 2-3 minutes until browned but not fully cooked through. Remove the beef from the skillet and set aside.

Step 4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Toss in the green bell pepper strips and stir-fry for 2-3 minutes until they begin to soften but still have a crunch.

Step 5

Return the beef to the skillet with the green peppers. Give the prepared sauce a quick stir to recombine and pour it over the beef and peppers.

Step 6

Cook for another 2-3 minutes, stirring frequently, until the sauce thickens and the beef is fully cooked.

Step 7

Drizzle with sesame oil and stir well to combine before removing from heat.

Step 8

Serve immediately, garnished with sliced scallions. Pair with steamed brown rice or quinoa for a complete, low-sodium meal.

Nutrition Facts

Serving size (889.7g)
Amount per serving % Daily Value*
Calories 1535.3
Total Fat 104.8g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat 22.7g
Cholesterol 320.2mg 0%
Sodium 2036.6mg 0%
Total Carbohydrate 23.9g 0%
Dietary Fiber 5.5g 0%
Total Sugars 7.0g
Protein 125.1g 0%
Vitamin D 0IU 0%
Calcium 117.9mg 0%
Iron 11.7mg 0%
Potassium 2123.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 32.5%
Carbs: 6.2%