Low Sodium Steamed Shrimp

Savor the delicate flavors of this Low Sodium Steamed Shrimp recipe, a healthy and delicious option that’s quick and easy to prepare. Perfectly seasoned with a light blend of garlic, black pepper, and paprika, the shrimp are infused with the subtle fragrance of fresh lemon slices as they steam to succulent perfection. This heart-friendly dish is prepared in under 20 minutes and uses a splash of olive oil and a sprinkle of fresh parsley to enhance its natural flavor without adding unnecessary salt. Serve these tender, juicy shrimp with a side of steamed vegetables or atop a bed of rice for a complete, low-sodium meal that’s as satisfying as it is nutritious. Ideal for weeknight dinners or elegant appetizers, this recipe highlights clean, simple ingredients and wholesome cooking techniques for a guilt-free indulgence.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:8 mins

Total Time:18 mins

Servings: 4

Ingredients

• 1 pound Raw shrimp (deveined, shells on or off as preferred)
• 1 whole Lemon (sliced)
• 1 teaspoon Garlic (minced)
• 2 tablespoons Fresh parsley (chopped)
• 1 teaspoon Olive oil
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Paprika (optional for added flavor and color)
• 1 cup Water (or low-sodium broth for steaming)

Directions

Step 1

Rinse the shrimp under cold water and pat dry with a paper towel. If the shells are still on, decide whether to leave them for enhanced flavor or remove them for easier dining.

Step 2

In a mixing bowl, combine the shrimp, olive oil, garlic, black pepper, paprika (if using), and half of the chopped parsley. Mix well to coat the shrimp evenly.

Step 3

Prepare a pot for steaming by adding the water or low-sodium broth and bringing it to a simmer over medium heat. Place a steamer basket or insert into the pot, ensuring the liquid does not touch the bottom of the basket.

Step 4

Arrange the shrimp in a single layer in the steamer basket. Add the lemon slices on top of the shrimp for added fragrance and flavor during steaming.

Step 5

Cover the pot with a tight-fitting lid and steam the shrimp for 6-8 minutes, until they turn pink and opaque. Avoid overcooking, as this can make the shrimp rubbery.

Step 6

Once cooked, carefully remove the steamer basket from the pot. Transfer the shrimp to a serving platter and garnish with the remaining fresh parsley.

Step 7

Serve immediately with your choice of low-sodium dipping sauce or a side of steamed vegetables and rice for a complete meal.

Nutrition Facts

Serving size	(777.1g)

Amount per serving	% Daily Value*
Calories	601.9

Total Fat 15.8g	0%
Saturated Fat 2.7g	0%
Polyunsaturated Fat 1.3g
Cholesterol 857.3mg	0%
Sodium 511.0mg	0%
Total Carbohydrate 8.3g	0%
Dietary Fiber 2.2g	0%
Total Sugars 1.7g
Protein 110.0g	0%

Vitamin D 0IU	0%
Calcium 356.0mg	0%
Iron 2.5mg	0%
Potassium 1368.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 71.5%

Carbs: 5.4%