Nutrition Facts for Low sodium steamed pork ribs with black bean sauce

Low Sodium Steamed Pork Ribs with Black Bean Sauce

Delight your taste buds with this healthier spin on a classic dim sum favorite—Low Sodium Steamed Pork Ribs with Black Bean Sauce. Tender, bite-sized pork ribs are marinated in a fragrant blend of unsalted fermented black beans, minced garlic, ginger, and low-sodium soy sauce, ensuring bold, savory flavors without the excess salt. Steamed to perfection, these ribs maintain their juiciness while absorbing the umami-rich marinade, enhanced by a hint of Shaoxing wine and a touch of sesame oil for nutty depth. Finished with fresh scallions and optional red chili for a vibrant garnish, this dish is perfect served alongside fluffy steamed rice or as part of your homemade dim sum feast. Ideal for those looking to enjoy authentic Chinese flavors on a low-sodium diet, this easy-to-make recipe is both satisfying and health-conscious.

Nutriscore Rating: 59/100
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Image of Low Sodium Steamed Pork Ribs with Black Bean Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Pork ribs (small, bite-sized pieces)
  • 1 tablespoon Fermented black beans (unsalted, rinsed and drained)
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, thinly sliced
  • 1 tablespoon Low sodium soy sauce
  • 1 tablespoon Shaoxing wine (or dry sherry)
  • 2 teaspoons Cornstarch
  • 1 teaspoon Sesame oil
  • 1 teaspoon Sugar
  • 1 tablespoon Scallions, chopped (for garnish)
  • 1 piece Red chili, thinly sliced (optional, for garnish)

Directions

Step 1

Wash the pork ribs thoroughly and pat dry with paper towels. Cut them into small, bite-sized pieces (about 1-2 inches each).

Step 2

In a small bowl, soak the fermented black beans in water for 3-5 minutes, then drain and rinse. Use the back of a spoon to lightly mash the black beans.

Step 3

In a large mixing bowl, combine the mashed black beans, minced garlic, ginger, low sodium soy sauce, Shaoxing wine, cornstarch, sesame oil, and sugar. Stir to form a marinade.

Step 4

Add the pork ribs to the bowl with the marinade. Mix well to ensure the ribs are evenly coated. Let the ribs marinate for 20-30 minutes.

Step 5

Prepare a heatproof plate or shallow dish that fits inside your steamer. Spread the marinated ribs evenly on the plate to allow even steaming.

Step 6

Fill a wok or large pot with enough water to steam but not touch the plate (about 2 inches). Bring the water to a boil over high heat.

Step 7

Carefully place the plate with the ribs in the steamer or on a steaming rack over the boiling water. Cover the wok or pot with a lid.

Step 8

Steam the ribs over medium-high heat for 18-20 minutes, or until the meat is tender and fully cooked. Check to ensure the internal temperature of the ribs has reached at least 145°F (63°C).

Step 9

Once cooked, carefully remove the plate from the steamer. Garnish the ribs with chopped scallions and optional sliced red chili for a spicy kick.

Step 10

Serve immediately with steamed rice or as part of a dim sum spread. Enjoy your low sodium steamed pork ribs with black bean sauce!

Nutrition Facts

Serving size (601.5g)
Amount per serving % Daily Value*
Calories 1686.4
Total Fat 131.6g 0%
Saturated Fat 45.5g 0%
Polyunsaturated Fat 5.9g
Cholesterol 470mg 0%
Sodium 995.7mg 0%
Total Carbohydrate 17.2g 0%
Dietary Fiber 1.8g 0%
Total Sugars 5.5g
Protein 105.9g 0%
Vitamin D 0IU 0%
Calcium 142.6mg 0%
Iron 6.7mg 0%
Potassium 1379.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 25.3%
Carbs: 4.1%