Low Sodium Spicy Fried Red Rice

Savor the bold flavors of this Low Sodium Spicy Fried Red Rice, a vibrant and healthy twist on a classic fried rice recipe. Made with fiber-rich red rice, fresh vegetables like bell peppers, carrots, and green beans, and a kick of red chili flakes, this dish delivers a perfect balance of heat and freshness. With a low sodium soy sauce substitute and a squeeze of lime juice, the dish remains light and heart-friendly without sacrificing its savory appeal. Quick to prepare in under 35 minutes, this one-pan meal is perfect for busy weeknights or meal prepping. Garnished with green onions and optional cilantro for a zesty finish, this wholesome, gluten-free fried rice is a flavorful way to elevate your dinner game!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups Red rice (cooked)
• 2 tablespoons Olive oil
• 2 cloves Garlic (minced)
• 1 teaspoon Ginger (minced)
• 1 teaspoon Red chili flakes
• 1 medium Bell pepper (diced, any color)
• 1 medium Carrot (finely diced)
• 1 cup Green beans (chopped)
• 2 tablespoons Low sodium soy sauce substitute *
• 1 tablespoon Lime juice
• 2 stalks Green onions (chopped)
• 2 tablespoons Cilantro (chopped, optional)
• 0.5 teaspoon Black pepper

Directions

Step 1

Cook the red rice according to package instructions and set aside to cool. This step can also be done in advance to save time.

Step 2

Heat olive oil in a large skillet or wok over medium heat.

Step 3

Add the minced garlic and ginger to the skillet and sauté for about 30 seconds until fragrant.

Step 4

Stir in the red chili flakes, diced bell pepper, carrot, and green beans. Cook the vegetables for 5-7 minutes, stirring occasionally, until they are slightly tender but still crisp.

Step 5

Add the cooked red rice to the skillet, breaking up any clumps with a wooden spoon or spatula.

Step 6

Pour in the low sodium soy sauce substitute and lime juice, tossing everything to combine and evenly coat the rice and vegetables.

Step 7

Sprinkle black pepper over the mixture and continue to cook for 3-5 minutes, stirring frequently, until heated through.

Step 8

Remove from heat and garnish with chopped green onions and optional cilantro.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size	(860.6g)

Amount per serving	% Daily Value*
Calories	862.4

Total Fat 32.2g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 366.4mg	0%
Total Carbohydrate 127.8g	0%
Dietary Fiber 17.2g	0%
Total Sugars 15.1g
Protein 17.0g	0%

Vitamin D 0IU	0%
Calcium 135.6mg	0%
Iron 5.3mg	0%
Potassium 1146.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.8%

Carbs: 58.8%