Low Sodium Spaghetti with Pesto
Transform your pasta night with this vibrant and heart-healthy Low Sodium Spaghetti with Pesto. This recipe features whole wheat spaghetti paired with a beautifully creamy pesto sauce made from fresh basil leaves, nutty pine nuts, fragrant garlic, and a zesty splash of lemon juice. Crafted with unsalted olive oil and just a touch of low-sodium Parmesan cheese, this dish is a flavorful yet health-conscious take on the classic. With no added salt, it’s perfect for those looking to reduce sodium without sacrificing taste. Serve it as a satisfying main course or a delectable side dish, and enjoy a wholesome, guilt-free meal that’s ready in less than 30 minutes. Perfect for weeknights or a cozy dinner in, this low-sodium pasta recipe is proof that good-for-you food can still be indulgent and delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 12 ounces Whole wheat spaghetti
- 2 cups Fresh basil leaves
- 0.25 cup Pine nuts
- 2 Garlic cloves
- 0.25 cup Unsalted olive oil
- 1.5 tablespoons Fresh lemon juice
- 0.25 cup Grated Parmesan cheese (low-sodium or regular)
- 0.25 teaspoon Freshly ground black pepper
Directions
Nutrition Facts
| Serving size | (553.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1450.4 |
| Total Fat 101.1g | 0% |
| Saturated Fat 21.1g | 0% |
| Polyunsaturated Fat 11.5g | |
| Cholesterol 11.9mg | 0% |
| Sodium 916.4mg | 0% |
| Total Carbohydrate 102.4g | 0% |
| Dietary Fiber 18.3g | 0% |
| Total Sugars 4.9g | |
| Protein 47.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 776.6mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 961.2mg | 0% |
Source of Calories