Low Sodium Smoked Salmon Toast
Delight in the perfect balance of flavor and nutrition with this Low Sodium Smoked Salmon Toast recipe. Crafted for those watching their sodium intake without compromising on taste, this vibrant open-faced creation features toasted whole grain bread as the foundation for a creamy, herbaceous spread made with tangy cream cheese, fresh dill, and a squeeze of zesty lemon. Topped with delicate slices of low-sodium smoked salmon, crisp cucumber, and thin ribbons of red onion, each bite is elevated with a drizzle of olive oil and a sprinkle of black pepper. Ready in just 15 minutes, this heart-healthy breakfast, brunch, or snack option is as stunning as it is satisfying. Perfect for food lovers who seek indulgence with a lighter, wholesome twist!
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Ingredients
- 4 slices Whole grain bread
- 200 grams Low sodium smoked salmon
- 100 grams Cream cheese
- 2 tablespoons Fresh dill
- 1 tablespoon Lemon juice
- 0.5 teaspoon Black pepper
- 1 small, sliced Cucumber
- 0.5 small, thinly sliced Red onion
- 1 teaspoon Olive oil
Directions
Step 1
Toast the whole grain bread slices to your desired level of crispness.
Step 2
In a small bowl, mix the cream cheese with the lemon juice and black pepper until smooth.
Step 3
Finely chop the fresh dill and add it to the cream cheese mixture, stirring to incorporate.
Step 4
Spread a generous layer of the dill cream cheese on each slice of toasted bread.
Step 5
Evenly distribute the low sodium smoked salmon across each slice of toast.
Step 6
Layer the cucumber and red onion slices over the salmon.
Step 7
Drizzle a small amount of olive oil over each completed toast.
Step 8
Garnish with additional dill if desired and serve immediately.
Nutrition Facts
| Serving size | (510.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1083.2 |
| Total Fat 62.7g | 0% |
| Saturated Fat 25.3g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 172.4mg | 0% |
| Sodium 1503.0mg | 0% |
| Total Carbohydrate 66.4g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 14.5g | |
| Protein 66.4g | 0% |
| Vitamin D 714.3IU | 0% |
| Calcium 287.1mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 1281.4mg | 0% |
Source of Calories